Sandra Milling
Psychologist, PhD, LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
811 Central Avenue Ste 2., Charlotte, NC 28204
Let's Connect (980) 446-3387
There comes a time when we need some support from a professional to cope with many of life’s challenges. It takes strength and courage to ask for help. Just by being here, you are already starting your path toward recovery. I’m a licensed Psychologist in the greater Charlotte area, and I have over 10 years of therapy experience. My therapeutic style is warm, compassionate, and non-judgmental. I am trained as a generalist in clinical psychology and I have treated individuals with a broad spectrum of mental health issues. My specialty areas are trauma, low self-worth, anxiety, depression, binge eating disorder, and body image issues.
My clinical framework is derived mostly from cognitive behavioral and compassion focused therapy approaches. Throughout my clinical work, I have learned that the most powerful agent of change is learning to treat ourselves with compassion. Rather than judging and blaming ourselves for our perceived mistakes or failures, showing ourselves kindness is healing.
I welcome and affirm clients from diverse identities including sexuality or gender diversities, racial/ethnic identities, and spirituality/religion. To schedule a free 15-minute phone consultation visit my website at www.amarepsychology.com and click the Schedule Now button to instantly request an appointment.
Call or Email Sandra Milling now for a free 15 minute consultation - (980) 446-3387
Let's Connect (980) 446-3387
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (980) 446-3387
Sandra Milling
Psychologist, PhD, LP
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5635 Sandra Milling
- In Practice for 15 Years
- Attended UNC Charlotte, Doctorate of Health Psychology, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (980) 446-3387
Sandra Milling
Psychologist, PhD, LP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Binge Eating Disorder
- Bisexual
- Body Positivity
- Chronic Illness
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Weight Loss
Do these issues align with your needs? Email or (980) 446-3387
Sandra Milling
Psychologist, PhD, LP
Endorsement
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Ask about what different forms of therapy will be like. Email or (980) 446-3387
Sandra Milling
Psychologist, PhD, LP
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (980) 446-3387
Sandra Milling
Psychologist, PhD, LP