Ryan Cole
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Berkeley, CA 94705
Let's Connect (510) 681-0284
You feel like something is off but you're not exactly sure why. Your mind races and you feel stressed most of the time. You have a hard time slowing down and feeling connected with yourself as well as other people in your life. These statements describe the experience of many clients that I work with. I specialize in helping people who feel anxious, disconnected, or just "off." If you experience general anxiety, panic attacks, agitation, or disconnection from yourself or others, then I may be able to help you feel less alone and more settled in your life.
Anxiety is awful and it can take over your life. I use evidence-based approaches including cognitive behavioral (basically, becoming aware of negative thought patterns and shifting them), and Acceptance and Commitment Therapy. My main goal is to collaboratively build awareness and help you figure out where you want to make changes in your life.
Clients tend to appreciate my warm, open, thoughtful and supportive style. I look forward to being of service and helping you feel less anxious and more calm and connected to yourself and the important people in your life.
Call or Email Ryan Cole now for a free 15 minute consultation - (510) 681-0284
Let's Connect (510) 681-0284
Finances
Fees
- Individual Sessions $195
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 681-0284
Ryan Cole
Marriage & Family Therapist, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 105914 Ryan Cole
- In Practice for 9 Years
- Attended California Institute of Integral Studies, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (510) 681-0284
Ryan Cole
Marriage & Family Therapist, MFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bisexual
- Child
- Chronic Pain
- Grief
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
Do these issues align with your needs? Email or (510) 681-0284
Ryan Cole
Marriage & Family Therapist, MFT
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Religion
Jewish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (510) 681-0284
Ryan Cole
Marriage & Family Therapist, MFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 681-0284
Ryan Cole
Marriage & Family Therapist, MFT