Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
Charlotte, NC 28216
Let's Connect (704) 368-4583
We are glad you are here. We are Whitney and Tiffany we are licensed, mental health therapists. Starting therapy doesn't always have to be in the moment of crisis but re-gaining harmony in your life. We specialize in helping black millennial-aged women through pivotal life transitions such as pregnancy, infertility challenges, postpartum, parenting, career, and relationships. We believe in helping women deconstruct the emotional toll of pregnancy and postpartum to thrive without feeling guilty. We also offer therapeutic groups, clinical supervision, and parental leave coaching.
Our expertise in maternal mental health caters to the therapeutic needs of new and expectant moms. We specialize in millennial-aged black women's mental health and various other challenges that women experience throughout their lifespans. We provide individual therapy, couples perinatal therapy, and support in navigating through co-parenting.
We are committed to believing you are entitled to not just survive but to thrive when comes to your mental wellness. As well as making your therapy an investment towards balancing your mental health. We understand the importance of a culturally competent therapist. Don't hesitate to reach out to us today and begin your therapy journey.
Call or Email Raising Resilience Counseling Services, PLLC now for a free 15 minute consultation - (704) 368-4583
Let's Connect (704) 368-4583
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Choice
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (704) 368-4583
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Qualifications
- Counselor: Tiffany Thompson
- Verified by Psychology Today Licensed by State of North Carolina / 11534 Tiffany Thompson
- In Practice for 9 Years
- Certificate from Postpartum Support International 2021
- Certificate from NC Child Treatment Program Trauma Focused Cognitive Behavioral Therapy / 2019
- Attended NC A&T University , Master's in Clinical Counseling , Graduated 2012
Call or Email us for a free 15 minute consultation now - (704) 368-4583
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Couple's Counseling and Co-parenting therapy.
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Work environment stress & work trauma
Do these issues align with your needs? Email or (704) 368-4583
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Perinatal CBT
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (704) 368-4583
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Groups
Postpartum Healing Group
New mom? Expecting? Our virtual perinatal support group provides support and a safe place for new parents to discuss the emotional challenges of pregnancy and the postpartum period. This group is lead by 2 trained therapists. Group is held bi-weekly on Friday’s at 12 pm (EST). Next group 8/27/21. Email us to register at contact@weareraisingresilience.org
Expertise
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$40
Group Meets
Every other Fri 12 P.M. - 1 P.M.
Location
Perimeter Woods
Charlotte, NC 28216
Email Tiffany Thompson about this group or call - (704) 368-4583
Women's Work Stress Group
Burnout and micro-aggressions continue to impact women in the workplace. Covid-19 has exacerbated some of the symptoms of burnout and anxiety many women feel in the workplace and working from home. This group will provide a safe place and tool to navigate work stress and potential burnout.
Expertise
Anxiety
Trauma and PTSD
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20-$30
Location
Charlotte, NC 28216
Email Tiffany Thompson about this group or call - (704) 368-4583
Holding Space- Hear our voices
This is a monthly free group ran by our licensed therapist. This month is centered about black women mental health and being heard. This group is free and will be held on January 18th at 6 pm. Register via our website or email us at contact@weareraisingresilience.org
Expertise
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Tiffany Thompson about this group or call - (704) 368-4583
Location
Additional Location
Raising Resilience Counseling DC
Washington, DC 20009
(704) 368-4583Nearby Areas
Call for a free consultation now - (704) 368-4583
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S