![Photo of Rachel Perez, MA, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/b560bbfb-22e6-45ac-acba-a053a76eddf8/1/320x400.jpeg)
Rachel Perez
Registered Mental Health Counselor Intern, MA, RMHCI (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
100 East Sybelia Avenue, Suite 260, Maitland, FL 32751
Let's Connect (407) 863-3382
![Photo of Rachel Perez, MA, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/b560bbfb-22e6-45ac-acba-a053a76eddf8/1/320x400.jpeg)
It takes a lot to get to a place where you have decided to get help. It's not always easy to confront difficult feelings and experiences and that's normal. I have a passion for helping people that want to learn how to better navigate their emotions in a healthier way, gain a deeper understanding of themselves and improve their relationships and quality of life. I specialize in working with people who struggle with low self-esteem, anxiety, interpersonal difficulties, substance use and that have experienced traumatic events. I also help people who are struggling with cultural issues and intergenerational trauma.
I work from a trauma-informed lens and draw upon a range of evidence-based techniques to equip you with tools that increase emotional awareness, foster self-compassion, and empower you to make positive changes. I strongly believe in the transformative power of holistic health and approach each client with a comprehensive perspective.
If you are seeking guidance in overcoming mental health challenges or are looking to improve your relationships, I invite you to reach out for a free 15 minute consultation or to schedule a session. Together, I hope to embark on a collaborative journey, exploring your inner self and accompanying you on the path to healing and growth.
Call or Email Rachel Perez now for a free 15 minute consultation - (407) 863-3382
Let's Connect (407) 863-3382
![Photo of Rachel Perez, MA, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/b560bbfb-22e6-45ac-acba-a053a76eddf8/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Out of Network
Call or Email me for a free 15 minute consultation now - (407) 863-3382
![Photo of Rachel Perez, MA, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/b560bbfb-22e6-45ac-acba-a053a76eddf8/1/320x400.jpeg)
Rachel Perez
Registered Mental Health Counselor Intern, MA, RMHCI
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH24219 Supervised by Daniel M. Fisher (Florida / MH13042) Rachel Perez
- In Practice for 4 Years
- Certificate from The National Child Traumatic Stress Network 2023
- Attended University of Central Florida, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Veterans
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Outlook Mental Health, LLC
100 East Sybelia Avenue
Suite 260
Maitland, FL 32751
(407) 863-3382Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (407) 863-3382
![Photo of Rachel Perez, MA, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/b560bbfb-22e6-45ac-acba-a053a76eddf8/1/320x400.jpeg)
Rachel Perez
Registered Mental Health Counselor Intern, MA, RMHCI