Parita Alwani
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4700 Millenia Boulevard, Office 5126, Orlando, FL 32839
Let's Connect (321) 419-1866
You may have found yourself here because of feeling “stuck”, hopeless, lost, or uncertain. You may find that you are constantly worrying, but you’ve been told to “stop worrying” even more often than that. Anxiety is an overwhelming experience. When you cannot break free from a cycle of negative thoughts and feelings, you then start to undermine the role you play in many areas of your life. You may ask “Am I doing a good job?” or “Am I being a good partner?” If this resonates with you, know that there is hope and help with seeking therapy.
My goal is to provide you with a safe space to process your thoughts and feelings. I specialize in anxiety management, adjusting to life changes, and improving communication in relationships. Together we will develop tools such as assertive communication and challenging negative thinking so you can live life in the present and pursue your goals fearlessly.
Change and progress is possible. You are capable of enjoying all the special moments in your life again, as well as being present at work, home, and in your relationships. You are already taking an important first step towards managing your anxiety and gaining confidence in yourself again. It would be my honor to meet you at your next step.
Call or Email Parita Alwani now for a free 15 minute consultation - (321) 419-1866
Let's Connect (321) 419-1866
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (321) 419-1866
Parita Alwani
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH21410 Parita Alwani
- In Practice for 7 Years
- Attended University of Indianapolis, Master of Arts, Graduated 2017
Call or Email me for a free 15 minute consultation now - (321) 419-1866
Parita Alwani
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (321) 419-1866
Parita Alwani
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (321) 419-1866
Parita Alwani
Counselor, LMHC
Location
Primary Location
Mantra Therapy
4700 Millenia Boulevard
Office 5126
Orlando, FL 32839
(321) 419-1866Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (321) 419-1866
Parita Alwani
Counselor, LMHC