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Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT

Rachel Benavidez

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Los Angeles, CA 90013
Let's Connect (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
My ideal client would have a pattern of dysfunctional relationships and general anxiety or depression. Issues may include fear of abandonment or avoidance of feeling your feelings. Struggling to perform everyday tasks due to concern over small details and trouble sleeping may also be a symptom. Therapy may be helpful if you are seeking to understand yourself better and feel competent again.
I am an attachment trauma therapist. My specialty is processing past trauma through somatic and mindful healing. I am LGBTIA+ friendly, Non-judgemental, trauma-informed, compassionate therapist.
I believe the healing work therapy creates is a topsy-turvy journey and my ultimate goal is for you to get the very best because you deserve it. Feeling comfortable with the therapist you choose is a HUGE part of healing! Please feel free to explore my website for more details: www.rbenavidezlmft.com. I'd love to connect and talk further with you.
Call or Rachel Benavidez now for a free 15 minute consultation - (323) 765-1540

My Practice at a Glance

Available online only

Los Angeles, CA 90013

(323) 765-1540
I offer therapy sessions online via video and am available during evening hours.
I specialize in Anxiety, Women's Issues and Adult Children of Alcoholics 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
Hello! I'd love to join you on your journey of self-discovery and healing!
Rachel Benavidez
Let's Connect (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Los Angeles, CA 90013

(323) 765-1540
I offer therapy sessions online via video and am available during evening hours.
I specialize in Anxiety, Women's Issues and Adult Children of Alcoholics 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
Hello! I'd love to join you on your journey of self-discovery and healing!
Rachel Benavidez

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Optum
  • UnitedHealthcare UHC | UBH
"
I can provide a statement for insurance reimbursement.
Call or for a free 15 minute consultation now - (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT
"
I can provide a statement for insurance reimbursement.
Call or for a free 15 minute consultation now - (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 139106 Rachel Benavidez
  • In Practice for 6 Years
  • Degree/Diploma from Indiana University BA in Psychology / 2017
  • Degree/Diploma from California State University Masters in Counseling
  • Attended California State University, Northridge, Masters of Science in Counseling with distinction , Graduated 2020
"
Certifications & Training: Complex Trauma, Adoption, Sexual Abuse and Domestic Violence, TFCBT, DIR/Floortime, Early Developmental Trauma
Call or for a free 15 minute consultation now - (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT
"
Certifications & Training: Complex Trauma, Adoption, Sexual Abuse and Domestic Violence, TFCBT, DIR/Floortime, Early Developmental Trauma
Call or for a free 15 minute consultation now - (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Adult Children of Alcoholics

Expertise

  • Adoption
  • Autism
  • Child
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Early Developmental Trauma
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
"
Together we will work to identify a plan to address your symptoms. My first goal is to build coping skills to improve symptoms and then gradually address the deeper issues contributing to your symptoms.
Call or for a free 15 minute consultation now - (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT
"
Together we will work to identify a plan to address your symptoms. My first goal is to build coping skills to improve symptoms and then gradually address the deeper issues contributing to your symptoms.
Call or for a free 15 minute consultation now - (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT

Endorsement

Christine Quynh Anh Nguyen
Christine Quynh Anh Nguyen
Marriage & Family Therapist AssociateMSAMFT
Rachel's warm, open-minded approach makes people from all walks of life feel genuinely seen and heard. Her most valuable asset is that she is one of those rare clinicians who has done her own work. Her clinical and lived experiences are exceptional.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Queer Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Family / Marital
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Los Angeles, CA 90013

(323) 765-1540
"
I offer therapy sessions online via video and am available during evening hours.
Call for a free consultation now - (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT
"
I offer therapy sessions online via video and am available during evening hours.
Call for a free consultation now - (323) 765-1540
Photo of Rachel Benavidez, MS, LMFT, Marriage & Family Therapist
Rachel Benavidez
Marriage & Family Therapist, MS, LMFT