Pamela S. Helberg
Counselor, MA, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Bellingham, WA 98225
Let's Connect (360) 842-0517
Sometimes we all just need someone to talk to. Whether we struggle with anxiety, depression, overwhelming new life circumstances, or relationship issues, there is no better medicine than being heard. If you are a college student struggling with anxiety and transitions, an overwhelmed parent juggling work and home life, or simply trying to figure out how to take the next step to reach your goals, let's talk. Together we can sort through the details and work on strategies that will make a positive difference in your life. Take a risk on your own behalf. Reach out for help.
I work from a variety of therapeutic approaches, focusing on Cognitive Behavioral Therapy, mindfulness, and attachment theory, matching my approach with the needs of individual clients. I believe that a person's physical, emotional, intellectual, and spiritual well-being are all interrelated, and I approach therapy from a holistic perspective.
I am a big believer in movement as way to heal and grow. Positive change and healing are possible--we just need to take that first step, a walk, a run, up a mountain or around a lake, for the process to start unfolding.
Call or Email Pamela S. Helberg now for a free 15 minute consultation - (360) 842-0517
Let's Connect (360) 842-0517
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Cash, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- LifeWise
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (360) 842-0517
Pamela S. Helberg
Counselor, MA, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60954076 Pamela S. Helberg
- In Practice for 7 Years
- License: Texas Behavioral Health Executive Council 88917 / 2021
- Degree/Diploma from Western Washington University MA / 1987
- Attended Antioch University, Seattle, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (360) 842-0517
Pamela S. Helberg
Counselor, MA, LMHC, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Adoption
- Bisexual
- Codependency
- College student adjustments
- Coping Skills
- Dementia
- Divorce
- Geriatric and Seniors
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Social anxiety
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (360) 842-0517
Pamela S. Helberg
Counselor, MA, LMHC, LPC
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Gestalt
- Mindfulness-Based (MBCT)
- Movement Oriented
- Narrative
- Person-Centered
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (360) 842-0517
Pamela S. Helberg
Counselor, MA, LMHC, LPC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (360) 842-0517
Pamela S. Helberg
Counselor, MA, LMHC, LPC