Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

2723 South 87th Street, Omaha, NE 68124

(402) 532-1967

Let's Connect (402) 532-1967

Photo of Morgan Otto-Berglund, MSW, LIMHP, Clinical Social Work/Therapist

Healing happens when we feel safe and regulated. This is especially true for stress-related issues, including physical health problems. After understanding your concerns, my first priority is to teach you techniques, tools, and information to help you feel calmer, more grounded, and more empowered. For stress-related concerns, understanding the connections between mind, body, and overall health is a foundational part of healing. As you tend to your experience with compassion and curiosity, growth can occur, and you can move forward in meaningful ways.

I offer a specialized understanding of the nervous system, which can be essential for effective treatment of burnout, insomnia, stress, chronic pain, and chronic illness. I integrate neuroscience alongside research-backed interventions like relaxation and journaling, as well as reflection utilizing dreams, or gentle yoga.

We have an innate ability to learn, heal, and make changes to feel more healthy and balanced. If you enjoy learning, are interested in having new experiences, and want to find meaningful ways to move forward in your life, please reach out! I’m a queer therapist who believes all people deserve the opportunity to live empowered lives.

Call or Email Morgan Otto-Berglund now for a free 15 minute consultation - (402) 532-1967

My Practice at a Glance

Available both in-person and online

Breathing Room LLC located at Essentials

2723 South 87th Street

Omaha, NE 68124

(402) 532-1967

Email me so we can set up a consultation and chat about working together! Sessions offered in-person or via video.

I specialize in Stress, Sleep or Insomnia and Chronic Illness

I accept insurance

I see individuals and couples

Let's Connect (402) 532-1967

My Practice at a Glance

Available both in-person and online

Breathing Room LLC located at Essentials

2723 South 87th Street

Omaha, NE 68124

(402) 532-1967

Email me so we can set up a consultation and chat about working together! Sessions offered in-person or via video.

I specialize in Stress, Sleep or Insomnia and Chronic Illness

I accept insurance

I see individuals and couples

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
First Choice Health | FCH
Medica
Midlands Choice
MultiPlan
Nebraska Medicine Employee
Optum
UnitedHealthcare UHC | UBH
Out of Network

I accept most major insurance, and I'm happy to assist with out of network reimbursement. Please email me if you have any questions about ways to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

I accept most major insurance, and I'm happy to assist with out of network reimbursement. Please email me if you have any questions about ways to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Qualifications

Verified by Psychology Today Licensed by State of Nebraska / 3411 Morgan Otto-Berglund
In Practice for 11 Years
Certificate from Drishti International-Certified Yoga Teacher 2016
Certificate from American Society of Clinical Hypnosis-Level 2 Completion
Attended Tulane University, Master of Social Work, Graduated 2013

For over 10 years, I've been helping people heal from anxiety and respond differently to illness, pain, and stress. I have training in a variety of somatic (or mind-body) approaches that can be effective when only talking about a problem doesn't seem to resolve the issue.

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Specialties and Expertise

Top Specialties

Stress
Sleep or Insomnia
Chronic Illness

Expertise

Anxiety
Bisexual
Body Positivity
Chronic Pain
Codependency
Coping Skills
Depression
Family Conflict
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Spirituality
Trauma and PTSD
Women's Issues

I help people struggling with pain from stress, anxiety, relationship difficulties, or even physical conditions (chronic pain, illness, or insomnia). Most of my clients tell me they have increased self-understanding and tools to cope better within a few sessions. Learning skills based in mind-body relaxation and somatic therapies can promote healing, better coping, and a sense of empowerment.

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

3 Endorsements

Melissa Kunimatsu

Psychologist, PhD, LP

I had the privilege of working with Morgan as part of a Functional Family Therapy team years ago and have made every effort to continue consulting with her to this day. I'm consistently impressed with the openness and empathy she displays when working with...

Kathryn Dietzway-The Therapy Garden

Clinical Social Work/Therapist, MSW, LCSW, BACS

Morgan is one of the most knowledgeable clinicians I’ve encountered. On top of that, she is warm and compassionate, always leaving you feeling understood and supported. When I worked with her in New Orleans, I sought her out for clinical consultation and g...

Robert Dyer

Marriage & Family Therapist Associate, PLMHP

Morgan's approach to therapy will help center you experience in ways that you truly feel like healing is possible. She is not focused on keeping you in therapy forever, but instead wants to help you get the skills you need to make your daily life better!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Ecotherapy (Walk-and-Talk sessions)
Energy Psychology
Existential
Feminist
Hypnotherapy
Integrative
Jungian
Mindfulness-Based (MBCT)
Psychodynamic
Somatic
Yoga Integration

I believe therapy should tend to all parts of your experience. We might work with CBT to address unhelpful thoughts or patterns, mindfulness or yoga techniques to address stress, somatic approaches to increase comfort, or existential or Jungian concepts to address issues related to meaning or spirituality. Nature-based sessions (eco-therapy) are also available.

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Call or Email me for a free 15 minute consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Location

Primary Location

Breathing Room LLC located at Essentials

2723 South 87th Street

Omaha, NE 68124

(402) 532-1967

Email me

My website

Nearby Areas

Cities

Omaha, NE

Counties

Douglas

Zips

Neighborhoods

Email me so we can set up a consultation and chat about working together! Sessions offered in-person or via video.

Call for a free consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP

Email me so we can set up a consultation and chat about working together! Sessions offered in-person or via video.

Call for a free consultation now - (402) 532-1967

Morgan Otto-Berglund

Clinical Social Work/Therapist, MSW, LIMHP