![Photo of Monica Mishra - Sentient Psychotherapy, EdM, MHC-LP](https://photos.psychologytoday.com/e7bf82e1-c997-4932-9035-59bd3cd6f462/1/320x400.jpeg)
Monica Mishra - Sentient Psychotherapy
EdM, MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
225 Broadway, Suite 2060, New York, NY 10007
Let's Connect (646) 586-3311 x0
![Photo of Monica Mishra - Sentient Psychotherapy, EdM, MHC-LP](https://photos.psychologytoday.com/e7bf82e1-c997-4932-9035-59bd3cd6f462/1/320x400.jpeg)
You're bullied by an unrelenting inner critic. It's crushing your self-esteem. You work so hard to do everything right and check all the boxes, never letting down your guard, never letting them see you sweat. The worry, stress, and fear of disappointing others is exhausting. You thought once you had it all figured out, you’d finally feel okay, right? But you always feel like no matter what you do, it’s never enough. It's so frustrating being plagued by anxiety, perfectionism or even depression. And numbing out just makes it worse. At what point do you get to enjoy this life? Deep down you feel broken and don't know how to fix it.
This is where therapy comes in. It's time to let go of the need to constantly self-protect, control others’ perceptions, and struggle to fit in. Through our work, you will learn that it’s possible to balance all of your obligations and responsibilities without abandoning yourself in the process. When you get good with yourself, everything falls into place.
As a bi-racial, Desi American, I understand the unique challenges of balancing two worlds and finding your authentic self. If you struggle with perfectionism, anxiety, discrimination, depression, OCD, self-esteem issues, relationship or career challenges, I'm here to help. You've struggled long enough. Call now to book your free consultation today.
Call or Email Monica Mishra - Sentient Psychotherapy now for a free 15 minute consultation - (646) 586-3311 x0
Let's Connect (646) 586-3311 x0
![Photo of Monica Mishra - Sentient Psychotherapy, EdM, MHC-LP](https://photos.psychologytoday.com/e7bf82e1-c997-4932-9035-59bd3cd6f462/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $250
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Meritain Health
- UHC Student Resources
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 586-3311 x0
![Photo of Monica Mishra - Sentient Psychotherapy, EdM, MHC-LP](https://photos.psychologytoday.com/e7bf82e1-c997-4932-9035-59bd3cd6f462/1/320x400.jpeg)
Monica Mishra - Sentient Psychotherapy
EdM, MHC-LP
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P122035 Supervised by Joy Ripplinger (295b1a84-edbe-418e-b0ca-e0490130846e / 007228) Monica Mishra - Sentient Psychotherapy
- In Practice for 1 Year
- Degree/Diploma from Boston College Bachelor of Arts Economics and Philosophy / 2019
- Attended Columbia Teacher's College, EdM Mental Health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Behavioral Issues
- Body Positivity
- Chronic Pain
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Ethnicity
Asian ,
Pacific Islander
I also speak
French
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Ethnicity
Asian ,
Pacific Islander
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (646) 586-3311 x0
![Photo of Monica Mishra - Sentient Psychotherapy, EdM, MHC-LP](https://photos.psychologytoday.com/e7bf82e1-c997-4932-9035-59bd3cd6f462/1/320x400.jpeg)
Monica Mishra - Sentient Psychotherapy
EdM, MHC-LP