Ariana Jay Howard - Sentient Psychotherapy
Pre-Licensed Professional, MHC-LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
225 Broadway, 2060, New York, NY 10007
Let's Connect (646) 586-3311 x0
Struggling with feelings of loneliness and rejection is exhausting. No matter what you do, you never quite feel fully understood by the people in your life. Why is it so hard to connect? Constantly thinking and worrying about your romantic, social, or family life, you fear that you may not be enough just as you are. Communicating your needs and emotions is so challenging, especially since you aren’t always sure what it is you’re feeling. More than anything, you want to learn to put down your guard and truly let people into your life. Deep down, you know there's another way.
I recognize how anxiety, insecurities, people-pleasing tendencies and fear of rejection can get in the way of living your most authentic life. In a collaborative and non-judgmental space, you will learn practical, helpful strategies proven to improve your self-understanding, communication, and boundary-setting; in other words, your relationships!
Together we can unpack the many layers of who you are and develop skills to help you become more in-touch with your emotions and confident in yourself. Meeting once a week in person or virtually is a courageous commitment to your growth. Reach out to me now to begin your journey. I can't wait to get to know you!
Call or Email Ariana Jay Howard - Sentient Psychotherapy now for a free 15 minute consultation - (646) 586-3311 x0
Let's Connect (646) 586-3311 x0
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Visa
Insurance
- 1199SEIU
- Aetna
- Cigna and Evernorth
- Meritain Health
- Oxford
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 586-3311 x0
Ariana Jay Howard - Sentient Psychotherapy
Pre-Licensed Professional, MHC-LP
Qualifications
- Verified by Psychology Today Supervised by Jody Ripplinger (New York / 007228) Ariana Jay Howard - Sentient Psychotherapy
- Attended Teachers College, Columbia University , M.Ed., Graduated 2024
Feel free to ask about qualifications and training experience. Email or (646) 586-3311 x0
Ariana Jay Howard - Sentient Psychotherapy
Pre-Licensed Professional, MHC-LP
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (646) 586-3311 x0
Ariana Jay Howard - Sentient Psychotherapy
Pre-Licensed Professional, MHC-LP
Endorsement
Location
Nearby Areas
Call for a free consultation now - (646) 586-3311 x0
Ariana Jay Howard - Sentient Psychotherapy
Pre-Licensed Professional, MHC-LP