![Photo of Kathy Horlina - Mindful Life Pschotherapy, LCSW, LMSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8f5c119-4769-40a1-8b4e-bb35268d17d4/1/320x400.png)
Mindful Life Pschotherapy
Clinical Social Work/Therapist, LCSW, LMSW, CASAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mount Kisco, NY 10549
Let's Connect (914) 533-1202
![Photo of Kathy Horlina - Mindful Life Pschotherapy, LCSW, LMSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8f5c119-4769-40a1-8b4e-bb35268d17d4/1/320x400.png)
Living with anxiety isn't easy, and it can make you view yourself in a negative light. You might feel like your whole world is falling apart & you may wonder whether anyone can help you. We know it takes a huge amount of courage to even begin searching for a therapist. Therapy is an avenue to help you prioritize yourself and to define what abundance and fulfillment mean to you. Life doesn't have to feel stressful, chaotic, and disorganized all the time. We will work together to develop strategic coping tools & skills that you need to live your best life.
You wouldn’t go to just anyone for physical care, so don't let your mental health be any different. We specialize in treating anxiety, depression, PTSD, and Postpartum, using evidence based, holistic, modern, and relatable approach to therapy. Together with your therapist you will uncover your true potential and live a fulfilling life.
We offer virtual sessions, so there is no excuse not to get the help to work through your emotions. Book your appointment by phone or via our patient portal (click on the website link). Save a tree and fill out your registration paperwork online using our patient portal. Read more about our group practice by visiting our easy to navigate website.
Call or Email Mindful Life Pschotherapy now for a free 15 minute consultation - (914) 533-1202
Let's Connect (914) 533-1202
![Photo of Kathy Horlina - Mindful Life Pschotherapy, LCSW, LMSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8f5c119-4769-40a1-8b4e-bb35268d17d4/1/320x400.png)
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (914) 533-1202
![Photo of Kathy Horlina - Mindful Life Pschotherapy, LCSW, LMSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8f5c119-4769-40a1-8b4e-bb35268d17d4/1/320x400.png)
Mindful Life Pschotherapy
Clinical Social Work/Therapist, LCSW, LMSW, CASAC
Qualifications
- Clinical Social Work/Therapist: Kathy Horlina
- Verified by Psychology Today Licensed by State of New York / 092361-01 Kathy Horlina
- In Practice for 11 Years
- License: Credentialed Alcoholism and Substance Abuse Counselor (CASAC) 2017
- License: Connecticut Licensed Clinical Social Worker 2022
- Attended Adelphi University, Masters Of Social Work, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Imposter Syndrom
- Life Transitions
- Limited Belief Mindset
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Integrative Approach Therapy
- Person-Centered
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (914) 533-1202
![Photo of Kathy Horlina - Mindful Life Pschotherapy, LCSW, LMSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8f5c119-4769-40a1-8b4e-bb35268d17d4/1/320x400.png)
Mindful Life Pschotherapy
Clinical Social Work/Therapist, LCSW, LMSW, CASAC