Yana Kofman
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
961 Broadway, Suite 102, Woodmere, NY 11598
Let's Connect (516) 530-8232
Are you seeking refuge from the whirlwind of daily stressors, wrestling with the relentless grip of anxiety, or feeling the weight of life's overwhelming challenges? Take a deep breath, for you've just found a trusted partner on your path to tranquility. I know how hard it is to balance everything in life, and constantly feel like you're falling short. As a seasoned psychotherapist in the heart of New York, I specialize in helping individuals like you rediscover their inner balance and reclaim their lives from the clutches of anxiety and depression.
Our journey together isn't just about healing; it's about thriving. My approach blends empathy with science, drawing from mindfulness practices, cognitive-behavioral therapy, and solution-focused techniques. Together, we'll create a roadmap to your well-being, helping you not only manage your feelings but also unlock your full potential.
Your feelings are valid, and I'm here to support your journey to healing and growth. If you're ready to start, request an appointment – let's pave the way to a more peaceful life together. Your courage in seeking help is commendable, and I'm here for you.
Call or Email Yana Kofman now for a free 15 minute consultation - (516) 530-8232
Let's Connect (516) 530-8232
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (516) 530-8232
Yana Kofman
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011327 Yana Kofman
- Membership with American Mental Health Counselor Association
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Executive coaching
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Wealth therapy
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (516) 530-8232
Yana Kofman
Counselor, LMHC