Michelle O'Brien
Licensed Professional Counselor, LPC, NCC
Finances
Fees
- Individual Sessions $230
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701008745 Michelle O'Brien
- In Practice for 11 Years
- Certificate from American Council on Exercise N220397 Health Coach / 2009
- Certificate from NBCC NCC / 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Weight Loss
Expertise
- Anger Management
- Approved Resident Supervisor in Virginia
- Behavioral Issues
- Body Positivity
- Chronic Pain
- Codependency
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Weight & Wellness Psycheducational & Support Group
If you struggle with eating habits, if you feel unable to find motivation for self-care and physical activity this group is designed for you. We provide psychoeducation and social support for women in a group setting. We do not focus on weight loss; instead we address the root issues that commonly contribute to unhealthy behaviors. Each week spotlights a different topic: eating triggers, motivation, body image, self-acceptance, stabilizing blood sugar, sleep, and more. We meet Fridays 12-1 pm Eastern time, virtually. $30/session, 12 weeks. An intake prior to joining is required. First meeting March 1, 2024.
Expertise
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Age
Session Cost
Group Meets
Location
Virginia Health Counseling (virtual)
Richmond, VA 23221
Self Help Book Club
The world is flush with self-help books. In online monthly book club meetings we choose best-sellers to discuss with you live via Zoom. Discussions are facilitated by licensed therapists and limited to 10 members per meeting. This is a book club not therapy! We take the content very seriously but ourselves not so much. We are earnest, informal and irreverent. If you an an academic review this is probably not the club for you. If you like to spend time with others who want to learn & grow, you’ll fit right in. More info www.self-helpbookclub.com
Group Meets
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