Stress: Healing Energy Drains & Reduce the Pain
STRESS is inescapable; its' effects are not! Learn your stress profile and how stress diminishes vitality of your mind, body and spirit; what you can do in breathwork, centering and visualization to manage stress.
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Dr. Michael F. Landwehr, Clinical Psychologist
4251 Hamilton Avenue Northside
Cincinnati, OH 45223
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Location
Dr. Michael F. Landwehr, Clinical Psychologist
4251 Hamilton Avenue Northside
Cincinnati, OH 45223
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Stress Mgmt. for Men/Women/Couples. Personal Profiles & Work Profiles Meditation for Newbies Small Business Coaching Consults for Entrepeneurs
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Meditation: Reducing Stress and Living in the Now
Mindfulness, meditation and wellness practices nurture your spirit. Religious or spiritual/ both/ Understand the differences? Do you want to transform your stress into Well-being. Manage your stressors; they manage you? Learn and practice transcendental and focused meditation practices/techniques. Relaxation chair is available or bring you own mat. May lower your blood pressure, improve focusing, reduce anger, improve your personal interactions. Instruction/practice individually offered. No groups at this time. M.O, credit cards, cash, or personal checks accepted. $150 per 1 1/2 hr. session.