Meditation Learning Circle
Meditation sound boring or feel impossible to you? Then, it's time to try something different! Meditation can be a fun guided adventure and a calming sip of tea. Come join me as I guide participants through 3-5 types of simple meditations no more than 1-15 minutes in length. Meditations will be different each session! We will do a brief meditation followed by reflection time and repeat. This casual group meets in-person on Sundays at 11 AM and online Mondays at 10 AM. Text me or sign-up here > https://linktr.ee/melodybrave
Group Details
Location
Counseling Solutions of the Ozarks
1630 South Enterprise Avenue
Springfield, MO 65804
Session Cost
Expertise
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Location
Counseling Solutions of the Ozarks
1630 South Enterprise Avenue
Springfield, MO 65804
Email me
My Other Groups
Lgbtqia+ Healthy Community Weekly Group (11/13/23)
Living in today's world requires healthy growth, support, and processing. Gain skills, share struggles, and gather with people to build healthy, caring community! What we will address in this group: -Healthy coping skills -Healthy self care -Healthy living -Healthy communication -Healthy community building -Discussion of struggles and concerns -Solution creating for struggles/concerns -How to celebrate who we are -Managing fear/stress -And much more You may join now (on-going group). https://linktr.ee/melodybrave
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Becoming Healthy Workshop Series (varying topics)
Would you like do know how to have ideal healthy relationships in your life? Amazing supportive friendships, partnerships, colleagues, and more? If you are ready to develop healthy relationships in your life where you are supported as much as you support those around you, I invite you to join us for this workshop series. You pick which topics/sessions to attend. Series starts Saturday, May 6. Fill out the form to let me know you are interested: https://linktr.ee/melodybrave