Megan Richardson
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Katonah, NY 10536
Let's Connect (914) 351-2328
I have 15 years of experience in the field of mental health working with teens & adults, who have struggled with a variety of life transitions, family/relationship issues, parenting concerns, depression & anxiety. I pride myself on creating warm, relaxed, and relatable relationships with my clients. My goal is to help my clients discover & develop the tools they need so that they can navigate and live a life that feels most comfortable for them. I want my clients to thrive in whatever it is that they do. I am here to be your best cheerleader & to hold you accountable for working towards the adjustments you are looking to make.
My approach to therapy is solution focused and evidence based. It is important to have a goal and to be able to identify progress being made- that is how we develop motivation. I like to incorporate & teach skills that are concrete & tangible. I find these types of skills have been most successful for my clients.
There is no one-size-fits-all model of therapy, so I work collaboratively with my clients to identify goals and create attainable treatment plans customized to their needs. I aim to empower my clients to help them rediscover their strength and resiliency.
Call or Email Megan Richardson now for a free 15 minute consultation - (914) 351-2328
Let's Connect (914) 351-2328
Finances
Fees
- Individual Sessions $250
- Couple Sessions $275
- Pay by Paypal, Venmo
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 351-2328
Megan Richardson
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007258 Megan Richardson
- Attended Massachusetts School of Professional Psychology, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (914) 351-2328
Megan Richardson
Counselor, LMHC
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (914) 351-2328
Megan Richardson
Counselor, LMHC
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (914) 351-2328
Megan Richardson
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (914) 351-2328
Megan Richardson
Counselor, LMHC