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Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP

Liz Allrich Counseling

Counselor, MS, LIMHP, SEP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
535 Fortune Drive, Suite 150, Papillion, NE 68046
Let's Connect (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
My approach to therapy is about connection and self-compassion. I use a direct approach in a relaxed environment without judgement. I have a particular interest in working with people who have relationship issues, lack of connection to their emotions, or who are going through life transitions. I have extensive experience integrating somatic work with the science of attachment and nervous system regulation along with attunement. I am certified in Somatic Experiencing and use DARe Attachment along with EMDR in most sessions.
My therapeutic approach is to deepen your understanding of you and how your past and present connect. I take an eclectic and holistic approach and use a variety of evidence-based techniques including, EMDR, Somatic Experiencing, and Brainspotting. I don't believe in practicing from a distance, I bring my real self into the room in an accessible and open way.
I work with individuals to find empowerment and help them learn to have more full-filling lives. If you find that you are overwhelmed and need strategies to manage your life or you have events from your past that keep replaying in your mind and you can’t get past them, contact me to take the first step.
Call or Liz Allrich Counseling now for a free 15 minute consultation - (531) 208-1597

Practice at a Glance

Available both in-person and online

535 Fortune Drive

Suite 150

Papillion, NE 68046

(531) 208-1597
I specialize in Trauma and PTSD and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor

Practice at a Glance

Available both in-person and online

535 Fortune Drive

Suite 150

Papillion, NE 68046

(531) 208-1597
I specialize in Trauma and PTSD and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • GPA-Group and Pension Admin
  • Midlands Choice
"
Good Faith Estimates are offered and fee agreements and explanations are discussed at the time of service.
Call or for a free 15 minute consultation now - (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP
"
Good Faith Estimates are offered and fee agreements and explanations are discussed at the time of service.
Call or for a free 15 minute consultation now - (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP

Qualifications

    Counselor: Liz Allrich
  • Verified by Psychology Today Licensed by State of Nebraska / 5097 Liz Allrich
  • Certificate from Somatic Experiencing Institute SEP / 2022
  • Attended University of Nebraska, Omaha
"
I completed a 3 year training in Somatic Experiencing and work with the nervous system to help reduce anxiety & depression
Call or for a free 15 minute consultation now - (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP
"
I completed a 3 year training in Somatic Experiencing and work with the nervous system to help reduce anxiety & depression
Call or for a free 15 minute consultation now - (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Depression
  • Developmental Disorders
  • First Responders
  • First Responders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Somatic Experiencing Practitioner
  • Stress
  • Women's Issues
Do these issues align with your needs? or (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP
Do these issues align with your needs? or (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Somatic Experiencing
  • Trauma Focused
Ask about what different forms of therapy will be like. or (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP
Ask about what different forms of therapy will be like. or (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP

Location

Primary Location

535 Fortune Drive

Suite 150

Papillion, NE 68046

(531) 208-1597
Call for a free consultation now - (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP
Call for a free consultation now - (531) 208-1597
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP