Lisa Blechschmidt
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98104
Let's Connect (425) 517-1162
Sometimes life feels like it is coming at us faster than we can keep up. Rising costs, constant exposure to suffering in our world, and increased pressure to work harder to survive-it's all too much. We wake up one day and realize we no longer feel like ourselves. Sound familiar? You aren't alone. It is harder to meet our needs in the world today, and even more challenging to create meaningful and sustaining connections with others. Setting aside time to sort through the chaos and find a sense of meaning and purpose can be difficult to do alone. I'm here to help.
My clients are typically folks who spend most of their time caring for others but have difficulty showing up for themselves. They are deeply feeling, empathic people who are ready to experience the inner peace and confidence that arises from owning all parts of who they are and creating a life that aligns with their core values.
I approach my work with clients with compassion, consistency and curiosity to help build awareness and compassion. Let's determine what's in your control to change, and how to cope with the rest. Your bravery to take this step in caring for yourself is the first of many courageous acts. I cant wait to walk alongside you. Email me for a free phone consult!
Call or Email Lisa Blechschmidt now for a free 15 minute consultation - (425) 517-1162
Let's Connect (425) 517-1162
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- LifeWise
- Premera
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 517-1162
Lisa Blechschmidt
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC 61376814 Supervised by Jessica Hoekstra (Washington / LH 60984630) Lisa Blechschmidt
- In Practice for 3 Years
- Attended Northwestern University , MA, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (425) 517-1162
Lisa Blechschmidt
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- First Responders
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (425) 517-1162
Lisa Blechschmidt
Counselor, MA, LMHCA
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 517-1162
Lisa Blechschmidt
Counselor, MA, LMHCA
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (425) 517-1162
Lisa Blechschmidt
Counselor, MA, LMHCA