Lily Kaufmann
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Bethesda, MD 20814
Let's Connect (301) 701-5532
My clients often reach out for help when they've hit a breaking point with feeling overwhelmed. Anxiety can take on a number of forms; I hear a lot about racing heartbeat, spirals of "what if" thoughts, replaying painful memories over and over, feeling on edge a lot of the time, and having trouble going to events or leaving home. These things can affect sleep, relationships, and the ability to enjoy life. Whether you've experienced trauma, are going through big life changes, or just noticed that you're not really feeling like yourself lately - you're here because it's time to talk to someone.
I'm here to help you work through the tough stuff that's coming up for you right now. We'll decide together on the treatment plan: we can look at your patterns of thoughts, emotions, and behaviors; develop new skills for managing painful situations; process your struggles and their effects on you; and help you live the life you want to live.
Please reach out if you’d like to schedule a free phone consultation. We can talk more about your needs and goals, I can tell you more about my approach, and we can decide whether we might be a good fit to work together.
Call or Email Lily Kaufmann now for a free 15 minute consultation - (301) 701-5532
Let's Connect (301) 701-5532
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (301) 701-5532
Lily Kaufmann
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 06728 Lily Kaufmann
- Membership with National Register of Health Service Psychologists 149144
- Attended American University, Ph.D.
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bisexual
- Body Positivity
- Cancer
- Depression
- Dual Diagnosis
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Feminist
- Integrative
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (301) 701-5532
Lily Kaufmann
Psychologist, PhD