Mental Health Nutrition Workshop Series
![Photo of Bethany Sweeden - Leander Counseling & Art Therapy, MA, LPC-AT, ATR-BC, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/2847798e-cc6d-4d35-891f-aeb31f7d5c6b/1/320x400.jpeg)
An educational and experiential workshop series more info coming soon
![Photo of Bethany Sweeden - Leander Counseling & Art Therapy, MA, LPC-AT, ATR-BC, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/2847798e-cc6d-4d35-891f-aeb31f7d5c6b/1/320x400.jpeg)
My Other Groups
Mindfulness Through Art Journaling workshop series
![Photo of Bethany Sweeden - Leander Counseling & Art Therapy, MA, LPC-AT, ATR-BC, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/2847798e-cc6d-4d35-891f-aeb31f7d5c6b/1/320x400.jpeg)
Wind down creatively at the end of the week with a mindful art process. Learn about mindfulness, self-compassion and self-care through visual journaling and art-making. Develop valuable skills for self-awareness, self-reflection, coping and emotional regulation, and learn various art techniques. Advanced registration required. Also available as individual sessions. 2024 Friday dates: 1/19, 2/16, 3/15, 4/12, and 5/10
Expertise
Types of Therapy
Art Therapy for Chronic Pain/Illness
![Photo of Bethany Sweeden - Leander Counseling & Art Therapy, MA, LPC-AT, ATR-BC, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/2847798e-cc6d-4d35-891f-aeb31f7d5c6b/1/320x400.jpeg)
5 session group for adults with chronic pain and illness. Experience art therapy in a group setting to process, share, explore, witness, reflect, learn and develop coping skills. Advanced registration and separate online intake session required. Also available as individual sessions. 2024 Friday dates: 1/19, 2/16, 3/15, 4/12, and 5/10