![Photo of Leah Nystedt, MA, LMHC, Counselor](https://photos.psychologytoday.com/f33e6a14-e922-48ee-9457-ed638b75b072/2/320x400.jpeg)
Leah Nystedt
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Northborough, MA 01532
Let's Connect (774) 462-5403
![Photo of Leah Nystedt, MA, LMHC, Counselor](https://photos.psychologytoday.com/f33e6a14-e922-48ee-9457-ed638b75b072/2/320x400.jpeg)
Do you feel like panic, anxiety, or sadness is running your life? Are you ready to break free of the cycle and make lasting positive changes to improve your life satisfaction? I will help you examine your patterns of thinking, feeling, and behaving and empower you to identify where and how make those changes.
In addition to general anxiety issues I am especially equipped to help with panic attacks that come out of the blue. I successfully work with those with anxiety, panic, and/or depression to reclaim meaning in their lives and use evidence-based cognitive behavioral therapy and acceptance and commitment therapy to help you to become your own therapist.
I take an educational, compassionate, and collaborative approach in therapy. I am certified in Cognitive Behavioral Therapy but also use other techniques to fit each unique client's needs. Email or call me to set up a consultation time to determine if we would be a good match to work on your issues together.
Call or Email Leah Nystedt now for a free 15 minute consultation - (774) 462-5403
Let's Connect (774) 462-5403
![Photo of Leah Nystedt, MA, LMHC, Counselor](https://photos.psychologytoday.com/f33e6a14-e922-48ee-9457-ed638b75b072/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 462-5403
![Photo of Leah Nystedt, MA, LMHC, Counselor](https://photos.psychologytoday.com/f33e6a14-e922-48ee-9457-ed638b75b072/2/320x400.jpeg)
Leah Nystedt
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10352 Leah Nystedt
- In Practice for 10 Years
- Attended Assumption College, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Panic Disorder
Expertise
- Bipolar Disorder
- Coping Skills
- Depression
- Dual Diagnosis
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
Location
Nearby Areas
Call for a free consultation now - (774) 462-5403
![Photo of Leah Nystedt, MA, LMHC, Counselor](https://photos.psychologytoday.com/f33e6a14-e922-48ee-9457-ed638b75b072/2/320x400.jpeg)
Leah Nystedt
Counselor, MA, LMHC