Lauren Foster
Counselor, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
8212 Creedmoor Road, Suite 101, Raleigh, NC 27613
Not accepting new clients
Let's Connect (919) 626-3489
If you're feeling overwhelmed, stuck, or unhappy with your life, you're not alone. Many people struggle with these issues at some point in their lives, and it can be hard to manage on your own. I'm here to offer you a compassionate, supportive, judgment-free space to explore your challenges and find your strengths; whether this is your first time considering therapy, or have seen other therapists in the past. I use a variety of therapeutic techniques to help you understand yourself better, challenge thoughts and behaviors, and cultivate mindfulness and self-compassion.
I prioritize learning and incorporating your unique background, experiences, and preferences to customize my approach to your needs. I work with clients who deal with anxiety, depression, relationship issues, life transitions, trauma, and more. Reaching out for help can be overwhelming and I'm here to make the process as simple as possible!
That's why I offer a free 15-minute phone consultation to help you get started. You can ask me anything you want to know about me, therapy in general, or the logistics of getting started and I'll do my best to answer your questions and address your concerns. I look forward to connecting and supporting you in your mental wellness journey. Let's talk soon!
Call or Email Lauren Foster now for a free 15 minute consultation - (919) 626-3489
Let's Connect (919) 626-3489
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (919) 626-3489
Lauren Foster
Counselor, LCMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A18288 Supervised by Leah Berry (North Carolina / S7485) Lauren Foster
- In Practice for 2 Years
- Certificate from EMDRIA EMDR Basic Training / 2023
- Attended Liberty University , Masters in Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (919) 626-3489
Lauren Foster
Counselor, LCMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Hoarding
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
Do these issues align with your needs? Email or (919) 626-3489
Lauren Foster
Counselor, LCMHCA
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Reality Therapy
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (919) 626-3489
Lauren Foster
Counselor, LCMHCA
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (919) 626-3489
Lauren Foster
Counselor, LCMHCA