Kate Stromska
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2156 The Alameda, Suite A, San Jose, CA 95126
Not accepting new clients
Let's Connect (408) 260-5769
Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults feel more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life.
I specialize in working with adults who are dealing with self-esteem issues, difficulty setting and holding boundaries, depression, and anxiety. I have training to help parents with postpartum mental health and the transition into parenthood. We'll work best together if you are driven to improve your mood and relationships through hard work and humor.
I absolutely love teaching others skills and gaining a different perspective about the world. If you're ready to grow, change, and laugh a lot, contact me today for a free consultation and find out how I can help you build a life that makes your heart sing.
Call or Email Kate Stromska now for a free 15 minute consultation - (408) 260-5769
Let's Connect (408) 260-5769
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 260-5769
Kate Stromska
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 84866 Kate Stromska
- Certificate from Postpartum Support International 2016
- Certificate from CA Association of Marriage and Family Therapists 2009
- Attended John F. Kennedy University
Feel free to ask about qualifications and training experience. Email or (408) 260-5769
Kate Stromska
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Self Esteem
- Financial Therapy
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (408) 260-5769
Kate Stromska
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (408) 260-5769
Kate Stromska
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Vibrant Oak Counseling
2156 The Alameda
Suite A
San Jose, CA 95126
(408) 260-5769Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (408) 260-5769
Kate Stromska
Marriage & Family Therapist, MA, LMFT