Kate Anger
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
South Burlington, VT 05403
Let's Connect (802) 736-7161
When you are anxious, everything becomes something to worry about. It feels like you are always on edge, waiting for something bad to happen. Try as you might, it's hard to push the worry away, and it stays with you, looming like a cloud hanging over you. It's hard to sleep well; worried thoughts keep running through your head. You find yourself snapping at people you care about. You're exhausted, and it's hard to concentrate. Your body just feels tense, your shoulders, your jaw, your chest. You want to just be your old self again, care-free, and not stressed. You want to feel like you are in control again.
I use cognitive behavioral techniques to help you learn ways to think differently and calm your body, to help you feel less anxious, and more in control of worry.
My style is warm and supportive, and I pride myself on creating a judgment-free, safe space where you will feel heard and your experiences validated. If you feel like you need support, please don’t hesitate to reach out to me.
Call or Email Kate Anger now for a free 15 minute consultation - (802) 736-7161
Let's Connect (802) 736-7161
Finances
Fees
- Individual Sessions $130
Insurance
- BlueCross and BlueShield
- CBA Blue
- Green Mountain Care
- Medicaid
- MVP Health Care
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 736-7161
Kate Anger
Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0135505 Kate Anger
- In Practice for 4 Years
- Membership with American Counseling Association 6515093 / 2022
- Membership with VT - Vermont Addiction Professionals Assoc (VAPA) 218346 / 2024
- Attended Southern New Hampshire University, MS in Clinical Mental Health Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (802) 736-7161
Kate Anger
Counselor, LCMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Chronic Relapse
- Coping Skills
- Drug Abuse
- Mood Disorders
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (802) 736-7161
Kate Anger
Counselor, LCMHC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (802) 736-7161
Kate Anger
Counselor, LCMHC
Location
Nearby Areas
Call for a free consultation now - (802) 736-7161
Kate Anger
Counselor, LCMHC