Kaitlyn Devrous
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Poughkeepsie, NY 12601
Let's Connect (845) 684-9193
Maybe you woke up today & said, "shit, I really need to find a therapist." Maybe you've said that many mornings. Perhaps you find yourself repeating the same cycles and wanting to stop, yet you keep spinning. Cycles of all types - anxiety, depression, self-sabotage, addiction, trauma and more. It leaks into different areas of your life - work, relationships, self-esteem...and it’s exhausting. Maybe you feel stretched thin, like butter scraped over too much bread. You want to feel more at peace, to have better relationships, and to understand more yourself. Luckily, therapy can help get you there.
Moving forward often includes exploring your past, and understanding how it affects you now. We can process your pain, unlearn past behaviors, and gain deeper insight to who you truly are. In therapy, we don’t try to erase your wounds, but rather try to understand them and use them to create a world that you works for you.
Therapy can be scary if you're a first timer, or even a seasoned client, but as Joseph Campbell wrote, "The cave you fear to enter holds the treasure you seek." You can safely explore yourself and your goals openly in our sessions. Please reach out to start your journey toward a better self and life, and I look forward to supporting you through it!
Call or Email Kaitlyn Devrous now for a free 15 minute consultation - (845) 684-9193
Let's Connect (845) 684-9193
Finances
Fees
- Individual Sessions $115
- Couple Sessions $150
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (845) 684-9193
Kaitlyn Devrous
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011753 Kaitlyn Devrous
- Attended Marist College
Feel free to ask about qualifications and training experience. Email or (845) 684-9193
Kaitlyn Devrous
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Traumatic Brain Injury (TBI)
- Women's Issues
Call or Email me for a free 15 minute consultation now - (845) 684-9193
Kaitlyn Devrous
Counselor, LMHC
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (845) 684-9193
Kaitlyn Devrous
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (845) 684-9193
Kaitlyn Devrous
Counselor, LMHC