Managing Symptoms of Mental Health Conditions 18+
Whether you are struggling with a diagnosis of Bipolar Depression, Anxiety, or PTSD, or you just know you get really fatigued, worry constantly, or suffer from being highly energetic sometimes and can't get out of bed other times but you don't have a diagnosis you are welcome here. In this group, we will discuss everything including experiences that may keep you from feeling well, medication, how to find support, and how you can cope with symptoms in a healthy way rather than short-term/unhealthy ways of coping. **Ages 18 and up only**
Group Details
Location
Online Virtual
2330 East Freddy Gonzalez Drive
Edinburg, TX 78542
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Group Meets
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Location
My Other Groups
Queering Mental Health 18+
This group is for all of those who identify under the queer spectrum and also struggle with their mental health and want a queer-friendly safe space to talk about it and get the help they need while feeling safe and seen. In this group, we will discuss gender dysphoria, identity, sexuality, coming out...or not, HIV status, toxic queer spaces, coercion, safety in the workspace, and more. **Ages 18 and up only**
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Romantic Relationships Skills Building 21+
Healthy romantic relationships are based on respect and non-complacency. The cycle that most people fall into is becoming stagnant, or just letting things slide rather than having the difficult conversations that need to be had because they are avoiding feeling uncomfortable. In this group, I will help learn how to feel comfortable in the discomfort of having discussions about things like goals, finances, sex, intimacy, changing the way the relationship looks, and transparent communication. **Ages 21+ Only**