![Photo of Jessica Ahrens - Jessica Ahrens Online Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50e3bc5d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jessica Ahrens Online Counseling
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spokane, WA 99201
Let's Connect (509) 309-0133
![Photo of Jessica Ahrens - Jessica Ahrens Online Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50e3bc5d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
CURRENT limited openings. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like it's getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
![](https://photos.psychologytoday.com/50e3be59-46cd-11ea-a6ad-06142c356176/1/medium.jpeg)
Online counseling includes telehealth and/or phone formats which are perfect for busy people. Telehealth is much like Skype (but on a secure platform) and we can work together to determine the best way to meet your needs. You only need a smart phone or video capability on your computer. Phone sessions are convenient and can be completed from anywhere.
Head to my website or contact me by phone/email and we can schedule a complementary consultation. My style is very conversational and flexible, I am holistic in nature, open minded and non-judgmental. We can tailor services to meet your needs. I am here to help you and look forward to meeting with you!
Take the first step to help. Call or Email Jessica Ahrens Online Counseling now - (509) 309-0133
Let's Connect (509) 309-0133
![Photo of Jessica Ahrens - Jessica Ahrens Online Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50e3bc5d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Boulder Admin
- First Choice Health | FCH
- Heritage
- Kaiser (Out-of-Network)
- Kaiser Permanente In Network
- LifeWise
- Oscar Health
- Oxford
- Premera
- Regence
- Out of Network
Email us or call with questions - (509) 309-0133
![Photo of Jessica Ahrens - Jessica Ahrens Online Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50e3bc5d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jessica Ahrens Online Counseling
Clinical Social Work/Therapist, LICSW
Qualifications
- Clinical Social Work/Therapist: Jessica Ahrens
- Verified by Psychology Today Licensed by State of Washington / lw60182146 Jessica Ahrens
- In Practice for 24 Years
- Attended Eastern Washington University, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Bipolar Disorder
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Grief
- Infertility
- Infidelity
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Relational
Location
Additional Location
Spokane, WA 99208
(509) 309-0133Nearby Areas
Neighborhoods
Take the first step to help. Call now - (509) 309-0133
![Photo of Jessica Ahrens - Jessica Ahrens Online Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50e3bc5d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jessica Ahrens Online Counseling
Clinical Social Work/Therapist, LICSW