Ilana D. Arazie

Licensed Master Social Worker, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Hastings on Hudson, NY 10706

Photo of Ilana D. Arazie, LMSW, Licensed Master Social Worker

Find clarity and freedom from depression and anxiety in a safe environment. With over 10 years of experience in mindfulness-based therapy, I empower you to develop resilience, stay present and more effectively navigate life’s challenges. I also utilize other modalities such as cognitive and dialectical behavior therapies, strengths-based, and psychodynamic therapy, depending on your unique needs. No matter what you are going through in your life, our work together will help you release trauma and find proper coping mechanisms needed to live and thrive.

Through our sessions, you will learn how to better manage your thoughts and behaviors, alleviating symptoms of depression and anxiety. I have experience working with clients of all ages and diverse backgrounds. I help you connect to your genuine self and your desires, where you will discover joy and peace.

If you’re ready to take the first step towards healing and personal growth, I invite you to reach out. Together, we can work towards creating the life you desire—one that is balanced, fulfilling, and authentically yours. I look forward to walking this journey with you. Reach out now for a free virtual consultation.

Call or Email Ilana D. Arazie now for a free 15 minute consultation - (914) 256-1721

My Practice at a Glance

Available online only

Hastings on Hudson, NY 10706

(914) 256-1721

Pittsfield, MA 01201

I offer therapy from the comfort of your own home. Call at (914) 256-1721 or or Email Me for a free 15 minute consultation today.

I specialize in Anxiety, Depression and Trauma and PTSD

$140 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (914) 256-1721

My Practice at a Glance

Available online only

Hastings on Hudson, NY 10706

(914) 256-1721

Pittsfield, MA 01201

I offer therapy from the comfort of your own home. Call at (914) 256-1721 or or Email Me for a free 15 minute consultation today.

I specialize in Anxiety, Depression and Trauma and PTSD

$140 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $140
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Health New England (HNE)
Medicare
Out of Network

Fees and insurance details: I offer easy, automatic billing through our electronic health record system with autopay. I am in-network with BCBS, HNE, Aetna, and Medicare, and I also work with out-of-network benefits. Additionally, I provide a sliding scale and self-pay options.

Call or Email me for a free 15 minute consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

Call or Email me for a free 15 minute consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

Qualifications

Verified by Psychology Today Licensed by State of New York / 125284-01 Ilana D. Arazie
In Practice for 2 Years
License: Massachusetts Department of Public Health LCSW2120974 / 2024
Attended Yeshiva University, MSW, Graduated 2024

I am licensed in New York and Massachusetts. Call at (914) 256-1721 or Email Me for a free 15 minute consultation today.

Call or Email me for a free 15 minute consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

I am licensed in New York and Massachusetts. Call at (914) 256-1721 or Email Me for a free 15 minute consultation today.

Call or Email me for a free 15 minute consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Alcohol Use
Anger Management
Behavioral Issues
Bipolar Disorder
Career Counseling
Codependency
Coping Skills
Developmental Disorders
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
LGBTQ+
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Stress
Suicidal Ideation

These are the main issues I can help you with: anxiety, depression, stress, and self-doubt. A typical treatment plan may involve mindfulness practices, CBT for managing thoughts, DBT for emotional regulation, and strength-based approaches to build resilience.

Call or Email me for a free 15 minute consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

Call or Email me for a free 15 minute consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

5 Endorsements

Zoe Malliaros

Licensed Master Social Worker, LMSW

Ilana is a thoughtful and empathetic listener who brings a broad range of experience to her work.

Tara Loftus

Licensed Master Social Worker, MSW, LMSW

I highly recommend Ilana D. Arazie. With 10+ years of experience and expertise in mindfulness and other modalities, she excels in helping clients with depression, anxiety, ADHD, trauma, and more, fostering inner peace and authentic self-growth.

Rakell Mason

Clinical Social Work/Therapist, LCSW

Ilana is a highly motivated, thoughtful, intelligent therapist who is eager to help as well as learn. You can trust her to help you find the path to comfortably step into a new, more positive state in life.

Donna Moss

Clinical Social Work/Therapist, MA, LCSW-R

Ilana is a passionate therapist who works hard and perseveres with her clients, even in the most difficult situations. Ilana is open and caring and smart and compassionate. She will make you feel seen and heard. It is a pleasure working with her.

Andrew John Tucker

Clinical Social Work/Therapist, LCSW, CASAC

Ilana's investment is clear. Her hunger for what's helpful guides her creating a thoughtful alliance. Her empathy and ability to consider macro social work considers the whole person. She is an asset to those she works with.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Family Systems
Humanistic
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Psychoanalytic
Psychodynamic
Strength-Based
Trauma Focused

In our sessions, you can expect a supportive and personalized approach. We'll work together to build on your strengths, explore and address challenges from a holistic perspective, and develop practical strategies to manage your thoughts and emotions. Mindfulness techniques will help you cultivate greater self-awareness and inner peace.

Call or Email me for a free 15 minute consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

Call or Email me for a free 15 minute consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

Location

Primary Location

Hastings on Hudson, NY 10706

(914) 256-1721

Email me

My website

Additional Location

Pittsfield, MA 01201

(914) 256-1721

Nearby Areas

Cities

Counties

Zips

I offer therapy from the comfort of your own home. Call at (914) 256-1721 or or Email Me for a free 15 minute consultation today.

Call for a free consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW

I offer therapy from the comfort of your own home. Call at (914) 256-1721 or or Email Me for a free 15 minute consultation today.

Call for a free consultation now - (914) 256-1721

Ilana D. Arazie

Licensed Master Social Worker, LMSW