Healing & Growth Counseling, PLLC
Counselor, LMHC, CRC, ACS
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
4770 Sunrise Highway, Suite 102, Massapequa Park, NY 11762
Let's Connect (516) 272-4902
My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.
Specialty areas of my practice include: eating disorders, substance abuse, trauma, infertility, and perinatal mood disorders. I am trained in EMDR (Eye Movement Desensitization & Reprocessing Therapy), which is highly regarded in the area of trauma and healing. I utilize a lot of mindfulness in my work with clients.
The eclectic style of my practice helps me to utilize the theories and skills that I find most helpful for each client. I frequently engage in trainings and conferences in order to stay up-to-date and to continue improving my skills as a counselor.
Call or Email Healing & Growth Counseling, PLLC now for a free 15 minute consultation - (516) 272-4902
Let's Connect (516) 272-4902
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Cigna and Evernorth
- HealthComp
- MagnaCare
- Northwell Direct
- Out of Network
Call or Email us for a free 15 minute consultation now - (516) 272-4902
Healing & Growth Counseling, PLLC
Counselor, LMHC, CRC, ACS
Qualifications
- Counselor: Cindy Zabinski
- Verified by Psychology Today Licensed by State of New York / 004815-1 Cindy Zabinski
- Certificate from Certified Rehabilitation Counselor 001119219 / 2016
- Certificate from EMDR Certified Therapist 2017
- Attended Hofstra University, Graduated 2009
Call or Email us for a free 15 minute consultation now - (516) 272-4902
Healing & Growth Counseling, PLLC
Counselor, LMHC, CRC, ACS
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Substance Use
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infertility
- Infertility
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Performance Enhancement
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (516) 272-4902
Healing & Growth Counseling, PLLC
Counselor, LMHC, CRC, ACS
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (516) 272-4902
Healing & Growth Counseling, PLLC
Counselor, LMHC, CRC, ACS
Groups
Anxiety Coping Skills Group
This group is designed for adults who struggle with anxiety. In the group we will provide psychoeducation about anxiety, teach coping skills and explore tools that can assist in decreasing anxiety, and provide support for implementing the skills into daily life. The group will be held virtually, so anyone located in the state of NY may attend. The cost is $20 per group. CIGNA insurance accepted in-network. Call (516) 406-8991 with questions and to register.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20
Group Meets
Every Sat 11:45 A.M. - 1 P.M.
Location
Virtual
Massapequa Park, NY 11762
Email Cindy Zabinski about this group or call - (516) 272-4902
Coping with Socialization Post-Pandemic Group
The COVID-19 pandemic forced people to isolate for a long period of time. Now that the risk has decreased, it is considered safe to be out in public and social again. However, many people are struggling with socialization due to anxiety and stress from the pandemic and the length of isolation time. This group will provide tools and support to members as they work towards socializing and being out in public again. This group will be held virtually. For questions or to register call (516) 406-8991.
Expertise
Anxiety
Peer Relationships
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20
Group Meets
Every Sat 10 A.M. - 11:15 A.M.
Email Cindy Zabinski about this group or call - (516) 272-4902
Location
Nearby Areas
Call for a free consultation now - (516) 272-4902
Healing & Growth Counseling, PLLC
Counselor, LMHC, CRC, ACS