Ena Pena

Marriage & Family Therapist, MS, LMFT, EMDR

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

9633 West Broward Boulevard, Suite 7, Plantation, FL 33324

Photo of Ena Pena, MS, LMFT, EMDR, Marriage & Family Therapist

My training in EMDR (Eye Movement Desensitization and Reprocessing) can help you process different kinds of events and/or feelings due to trauma big and small. Loss of a loved one, miscarriage, avoidance of grieving, having a car accident even losing a beloved pet. These are examples of life events that can cause turmoil, fears and feelings of being "stuck" and can be helped with EMDR. This evidence-based approach can help you minimize the physiological/emotional reactivity to these childhood and/or present events.

I can help with symptoms of depression, anxiety and low self-esteem as well. Are you experiencing intrusive thoughts, rumination (repetitive negative thinking)? It's important to learn tools to manage these day to day. I provide therapy for individuals and families. I do not offer couples therapy as I want to focus on helping folks at an individual level.

Whatever your struggle is, let's chat for a few minutes to establish if we are a good fit for each other in therapy. It does not matter how insignificant you may think your predicament is, give yourself a few minutes to identify possible solutions.

Call or Email Ena Pena now for a free 15 minute consultation - (786) 686-0184

My Practice at a Glance

Available both in-person and online

Lemonade Therapy LLC

9633 West Broward Boulevard

Suite 7

Plantation, FL 33324

(786) 686-0184

I specialize in Anxiety, Depression and Trauma and PTSD

$140 Per Session, I accept insurance

I see individuals, families and groups

Let's Connect (786) 686-0184

My Practice at a Glance

Available both in-person and online

Lemonade Therapy LLC

9633 West Broward Boulevard

Suite 7

Plantation, FL 33324

(786) 686-0184

I specialize in Anxiety, Depression and Trauma and PTSD

$140 Per Session, I accept insurance

I see individuals, families and groups

Finances

Fees

Individual Sessions $140
Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

Aetna
AvMed
Cigna and Evernorth
Optum
Oscar Health
UMR
UnitedHealthcare UHC | UBH

Check fees and, if listed, ask to verify your insurance coverage. Email or (786) 686-0184

Ena Pena

Marriage & Family Therapist, MS, LMFT, EMDR

Check fees and, if listed, ask to verify your insurance coverage. Email or (786) 686-0184

Ena Pena

Marriage & Family Therapist, MS, LMFT, EMDR

Qualifications

Verified by Psychology Today Licensed by State of Florida / MT3879 Ena Pena
In Practice for 7 Years
Attended Nova Southeastern University, Master of Science/Marriage and Family Therapy, Graduated 2017

Feel free to ask about qualifications and training experience. Email or (786) 686-0184

Ena Pena

Marriage & Family Therapist, MS, LMFT, EMDR

Feel free to ask about qualifications and training experience. Email or (786) 686-0184

Ena Pena

Marriage & Family Therapist, MS, LMFT, EMDR

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Behavioral Issues
Career Counseling
Codependency
Coping Skills
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Mood Disorders
Pregnancy, Prenatal, Postpartum
School Issues
Self Esteem
Spirituality
Stress
Thinking Disorders

Do these issues align with your needs? Email or (786) 686-0184

Ena Pena

Marriage & Family Therapist, MS, LMFT, EMDR

Do these issues align with your needs? Email or (786) 686-0184

Ena Pena

Marriage & Family Therapist, MS, LMFT, EMDR

4 Endorsements

Cfb Solutions Inc.

Clinical Social Work/Therapist, LCSW, MSW, QS

Mrs. Pena is a nurturing pillar of strength for clients served by her. Her passion for helping individual and families heal from trauma has helped to restore, and reunite families which has drastically improved their overall long term mental health.