Denise Widner
Counselor, MA, LPCC, C-IAYT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Colorado Springs, CO 80920
Let's Connect (719) 982-2280
Hi, there! I’m glad you stopped by. I know how challenging and intimidating it can be to choose the right therapist. You want a therapist that helps you gain insight into yourself and helps you find solutions to the struggles you may be dealing with in your life. After years of studying mind/body practices, I have learned how to effectively guide clients who suffer with deep emotional traumas, depression, anxiety, chronic illness, life transitions, and grief in ways that bring about relief and lasting change.
I take an integrative approach to counseling. I weave mental health techniques like Cognitive Behavioral Therapy (CBT), EMDR, and Yoga Therapy. I am a certified and trained yoga therapist and I have been practicing and teaching yoga for over twenty years.
I will work to cultivate a relationship built on trust and safety designed to achieve your unique goals. I am confident that together we will find what empowers you and brings meaning to your life. I offer night and weekend sessions. Take the first step and make an appointment with me today!
Call or Email Denise Widner now for a free 15 minute consultation - (719) 982-2280
Let's Connect (719) 982-2280
Finances
Fees
- Individual Sessions $103
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (719) 982-2280
Denise Widner
Counselor, MA, LPCC, C-IAYT
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / 0022232 Denise Widner
- Certificate from International Association of Yoga Therapy 65697975 / 2020
- Degree/Diploma from BA Human Services BA Human Services
- Attended Adam State University, Masters Clinical Mental Health
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Medical Detox
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
I also speak
Works with life transitions, including menapause
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
I also speak
Works with life transitions, including menapause
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Somatic
- Strength-Based
- Trauma Focused
- Yoga Therapy, Menopause, Life Transitions
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (719) 982-2280
Denise Widner
Counselor, MA, LPCC, C-IAYT