Danielle Hughes
Licensed Clinical Mental Health Counselor, MA, LCMHC, RYT-200, CHYI200 (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Charlotte, NC 28209
Let's Connect (980) 404-1214
Have you been navigating a major life change? In relationships, at work/school, death of a loved one, in relocation to a new home, or maybe even a traumatizing event that changed everything? Change can be very hard and painful. It’s not unusual to experience elevated levels of anxiety, grief, disappointment, and anger, amongst others. You might feel caught off guard, or maybe you expected things to play out differently. It makes sense that you would have some strong emotions. I can help you figure out how to deal with them.
I primarily use a research-backed therapy called Cognitive Behavioral Therapy (CBT). I also borrow interventions from other therapies, as appropriate for clients. We will pay attention to your thought patterns and beliefs, as well as your behaviors. I’ll help you learn how to shift what no longer helps you navigate these life changes and integrate what does.
You won’t be alone on this journey. We’ll walk through it together. To see if we might be a good fit, schedule a free consultation call. I’d love to answer any questions you have, as well as hear more about what you are looking for in a therapist. You can schedule a consultation by emailing me or by the link on my website. I look forward to connecting
Call or Email Danielle Hughes now for a free 15 minute consultation - (980) 404-1214
Let's Connect (980) 404-1214
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Aetna
- All Savers (UHC)
- Government Employees Health Association (GEHA)
- Health Plans Inc
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Surest (Formerly Bind)
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (980) 404-1214
Danielle Hughes
Licensed Clinical Mental Health Counselor, MA, LCMHC, RYT-200, CHYI200
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 9800 Danielle Hughes
- In Practice for 12 Years
- License: South Carolina Professional Counselors Board 136 / 2022
- Certificate from Yoga Alliance RYT-200 / 379248 / 2022
- Attended University of North Carolina at Charlotte, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Peer Relationships
- Christian Counseling
Expertise
- Anger Management
- Behavioral Issues
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Overwhelm
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (980) 404-1214
Danielle Hughes
Licensed Clinical Mental Health Counselor, MA, LCMHC, RYT-200, CHYI200