![Photo of Dana Dart-McLean, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff0b82ea-ead4-45d4-9703-bf1b0757182d/1/320x400.jpeg)
Dana Dart-McLean
Marriage & Family Therapist, MA, MFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portland, OR 97204
Let's Connect (503) 828-0571
![Photo of Dana Dart-McLean, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff0b82ea-ead4-45d4-9703-bf1b0757182d/1/320x400.jpeg)
Anxiety, depression, ADHD, or trauma make it so difficult to be present in your life. If you feel alternately numb, exhausted, or overwhelmed, I can help. Deepen your understanding of how your body holds stress and anxiety to learn new ways to respond. Addressing trauma and anxiety with body awareness helps to stop negative thoughts or a harsh inner narrative. We will use effective tools for processing overwhelming emotions in order to support you to feel grounded. With a foundation of self-trust and self-compassion, you are more effective and open to life. I work with couples and individuals.
I use somatic (or body-awareness based) therapy and mindfulness. I bring in attachment styles to deepen understanding of building secure relationships, as well as Gottman couples therapy tools . I have extensive experience with trauma, ADHD, grief, anxiety, and relationship challenges. Our work together will be specific to you and your goals for growth.
My therapy practice welcomes neuro-divergence, queerness, and individual empowerment. For the past nine years, I've been fortunate to support people through a range of challenges and witness their growth. Get in touch for a free 15 minute consultation to determine if we are a good match to work together.
Call or Email Dana Dart-McLean now for a free 15 minute consultation - (503) 828-0571
Let's Connect (503) 828-0571
![Photo of Dana Dart-McLean, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff0b82ea-ead4-45d4-9703-bf1b0757182d/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Insurance
- Aetna
- Optum
Call or Email me for a free 15 minute consultation now - (503) 828-0571
![Photo of Dana Dart-McLean, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff0b82ea-ead4-45d4-9703-bf1b0757182d/1/320x400.jpeg)
Dana Dart-McLean
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T2129 Dana Dart-McLean
- In Practice for 10 Years
- Attended California Institute of Integral Studies, MA, Graduated 2015
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Bisexual
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Hoarding
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Expressive Arts
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
Pasadena, CA 91101
(503) 828-0571Nearby Areas
Call for a free consultation now - (503) 828-0571
![Photo of Dana Dart-McLean, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff0b82ea-ead4-45d4-9703-bf1b0757182d/1/320x400.jpeg)
Dana Dart-McLean
Marriage & Family Therapist, MA, MFT