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Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC

Claire Steinmetz Stuebe

Licensed Clinical Mental Health Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
880 MLK Jr Boulevard, Suite 208, Chapel Hill, NC 27514
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
I am accepting in-person ( Chapel Hill ) and virtual MD, VA, NC, SC, VT, FL, NM) clients. In my role as counselor I am honored to support individuals who are struggling with various aspects of life. Perhaps dealing with strong anxiety or depression, negative self talk, relationship issues, work or school pressures, unhealthy habits and poor self care. Does this sound like you? I will work with you to understand what is happening, design strategies to address your specific issues, and work step by step with you as we remove the barriers and build new and better ways of being you. Healthy, happy and connected to the world around you.
In my work with individuals I draw from a range of tools: creative and structured methods for healing from trauma, evidenced based cognitive behavioral and somatic techniques to create new ways to process feelings, and always using strengths based and holistic mindfulness and healthy thinking + living +being strategies to enhance all aspects of your life.
I am eager to help you thrive in all areas of your life, and will offer the tools to make effective and lasting changes. I look forward to working with you towards the peace and health you desire. I am conversant in Spanish. I offer teletherapy to Virginia, NC, SC, Maryland, Florida, Vermont & New Mexico, and in-person services in Chapel Hill NC.
Call or Claire Steinmetz Stuebe now for a free 15 minute consultation - (919) 739-4110 x716

My Practice at a Glance

Available both in-person and online

Sequence Counseling and Consulting Services

880 MLK Jr Boulevard

Suite 208

Chapel Hill, NC 27514

(919) 739-4110 x716

Sequence Counseling and Consulting Services

3204 Tower Oaks Boulevard

Suite 250 Administrative Office

Rockville, MD 20852

I am licensed to provide services via telehealth to residents of Vermont, Maryland, Virginia, NC and SC, New Mexico and Florida.
I specialize in Anxiety, Depression and Coping Skills 
$225 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Claire Steinmetz Stuebe
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Available both in-person and online

Sequence Counseling and Consulting Services

880 MLK Jr Boulevard

Suite 208

Chapel Hill, NC 27514

(919) 739-4110 x716

Sequence Counseling and Consulting Services

3204 Tower Oaks Boulevard

Suite 250 Administrative Office

Rockville, MD 20852

I am licensed to provide services via telehealth to residents of Vermont, Maryland, Virginia, NC and SC, New Mexico and Florida.
I specialize in Anxiety, Depression and Coping Skills 
$225 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Claire Steinmetz Stuebe

Finances

Fees

  • Individual Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa

Insurance

  • Out of Network
"
I will discuss my rates and the out of network reimbursement system when we chat for our consultation.
Call or for a free 15 minute consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC
"
I will discuss my rates and the out of network reimbursement system when we chat for our consultation.
Call or for a free 15 minute consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 8812 Claire Steinmetz Stuebe
  • In Practice for 22 Years
  • Certificate from Mindfulness Eating Training Institute MB-EAT Qualified trainer / 2019
  • Degree/Diploma from Duke University BA History / 1988
  • Attended Adams State University, MA Counseling, Graduated 2004
"
With decades of experience, I am still always expanding my skills and knowledge to provide exceptional care and state-of-the-art services.
Call or for a free 15 minute consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC
"
With decades of experience, I am still always expanding my skills and knowledge to provide exceptional care and state-of-the-art services.
Call or for a free 15 minute consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • ADHD
  • Adoption
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Codependency
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Mindful Eating Awareness
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
"
I will develop a plan of treatment for you based on your current concerns and symptoms you share with me. Together we will connect your emotional health to your physical health, and process any experiences or emotions holding you back from success and contentment. I work with individuals from college aged through adulthood, using mind/body work, cognitive behavioral therapy, mindfulness and more.
Call or for a free 15 minute consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC
"
I will develop a plan of treatment for you based on your current concerns and symptoms you share with me. Together we will connect your emotional health to your physical health, and process any experiences or emotions holding you back from success and contentment. I work with individuals from college aged through adulthood, using mind/body work, cognitive behavioral therapy, mindfulness and more.
Call or for a free 15 minute consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotional Freedom Technique (tapping)
  • Family Systems
  • Gottman Method
  • Integrative
  • Mindful Eating (MB-EAT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In our first session I will learn what is causing the most discomfort and concern at the moment, and immediately suggest strategies for symptom relief. I will also begin learning the "story of you" as I work to understand who you are, what you have been through, and where you want your life to go. We will partner in this work, as I to guide you, side by side, on your journey to healing and peace.
Call or for a free 15 minute consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC
"
In our first session I will learn what is causing the most discomfort and concern at the moment, and immediately suggest strategies for symptom relief. I will also begin learning the "story of you" as I work to understand who you are, what you have been through, and where you want your life to go. We will partner in this work, as I to guide you, side by side, on your journey to healing and peace.
Call or for a free 15 minute consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC

Groups

Location

Primary Location

Sequence Counseling and Consulting Services

880 MLK Jr Boulevard

Suite 208

Chapel Hill, NC 27514

(919) 739-4110 x716

Additional Location

Sequence Counseling and Consulting Services

3204 Tower Oaks Boulevard

Suite 250 Administrative Office

Rockville, MD 20852

(919) 739-4110 x716
"
I am licensed to provide services via telehealth to residents of Vermont, Maryland, Virginia, NC and SC, New Mexico and Florida.
Call for a free consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC
"
I am licensed to provide services via telehealth to residents of Vermont, Maryland, Virginia, NC and SC, New Mexico and Florida.
Call for a free consultation now - (919) 739-4110 x716
Photo of Claire Steinmetz Stuebe, LCMHC, Licensed Clinical Mental Health Counselor
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC