Christina Kane
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Longmeadow, MA 01106
Let's Connect (413) 779-8230
I am so glad you made it here! Life can be so beautiful, yet so difficult to navigate. It can often feel intimidating to reach out and ask for support. I am here to provide a safe, compassionate and supportive space to guide you along your healing journey. I have 10+ years of experience helping individuals in various settings of all ages, cultures and communities. I strive to empower people by working collaboratively to increase self awareness, foster a deeper connection to self and to better understand the root of feelings, limiting beliefs and past experiences using a holistic and integrative therapeutic approach.
I specialize in working with young adult/adult populations who experience anxiety, low self-esteem, trauma, acute stress or life transitions. Sessions will incorporate various trauma-informed techniques and holistic approaches, which may include IFS, CBT, breathwork, mindfulness-based stress reduction, somatic expression, guided imagery, yoga, or meditation.
My approach to healing is grounded in self-acceptance. Through the encouragement of self-exploration, the goal is to help you to feel confident within yourself, connect to your inner knowing and find balance in the mind, the body and the spirit. If you sense that this may be a good fit for you, I would love to connect!
Call or Email Christina Kane now for a free 15 minute consultation - (413) 779-8230
Let's Connect (413) 779-8230
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 779-8230
Christina Kane
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10000926 Christina Kane
- In Practice for 12 Years
- Certificate from 200 Hour Yoga Certification 2023
- Certificate from Reiki Practitioner Certification 2020
- Attended Westfield State University, M.A., Graduated 2018
Feel free to ask about qualifications and training experience. Email or (413) 779-8230
Christina Kane
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
- LGBTQ+
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Grief
- Lesbian
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (413) 779-8230
Christina Kane
Counselor, LMHC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (413) 779-8230
Christina Kane
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (413) 779-8230
Christina Kane
Counselor, LMHC