![Photo of Carrie Windett, LPCC, ATR, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/faf2754c-afaf-41f4-a97e-87f355d4771a/2/320x400.jpeg)
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3499 Lexington Avenue North, Arden Hills, MN 55126
Connect with Carrie Windett
![Photo of Carrie Windett, LPCC, ATR, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/faf2754c-afaf-41f4-a97e-87f355d4771a/2/320x400.jpeg)
Are you looking for a new way to approach your mental health? Tired of talking with no deep healing? Through creative and somatic practices and nervous system awareness I focus on building resilience, changing thought patterns, expressing emotions, and building a stronger relationship with all parts of self. Therapy provides a safe place with containment for you to better understand who you are, what your purpose is, and how you can live it out daily. I enjoy helping people experience healing and joy through art therapy. Also, I am happy to integrate Christian beliefs and Immanuel Approach into the therapy.
My approach is authentic, open, and provides the space to gain introspection in a fun atmosphere. In therapy, creative expression through art materials provides a way to see problems from a different perspective developing a more accepting mindset. I am passionate about helping you find the strengths and gifts in you and encouraging self-compassion.
Life can be full of chaos, many moving parts, and difficult to find solid ground. My hope is to provide a space where you can find stillness, breathe deeper, and build resiliency.
Email Carrie Windett now for a free 15 minute consultation
Connect with Carrie Windett
![Photo of Carrie Windett, LPCC, ATR, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/faf2754c-afaf-41f4-a97e-87f355d4771a/2/320x400.jpeg)
Finances
Insurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of Carrie Windett, LPCC, ATR, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/faf2754c-afaf-41f4-a97e-87f355d4771a/2/320x400.jpeg)
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3020 Carrie Windett
- Attended Adler Graduate School, Graduated 2017
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Anxiety
Expertise
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Depression
- Grief
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- AIR-Network
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
![Photo of Carrie Windett, LPCC, ATR, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/faf2754c-afaf-41f4-a97e-87f355d4771a/2/320x400.jpeg)
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA