Carolyn Cutillo
Pre-Licensed Professional, MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Brooklyn, NY 11216
Waitlist for new clients
Let's Connect (475) 477-3513
Feeling stressed or overwhelmed can take the joy out of life. Tasks pile up, and it becomes hard to know where to begin. Your social and dating life may fall to the wayside, and self-care feels unreachable. Physical tension often follows, with aches and pains mirroring the stress in your mind. Ruminating thoughts take control, keeping you stuck in patterns that no longer serve you. Especially if you're a high-achiever or perfectionist, you may find yourself questioning what it’s all for.
Therapy doesn’t have to be a life sentence. Effective therapy is collaborative and goal-oriented—a safe space where you can feel heard, find relief, and learn practical skills to become your best, most authentic self. As a CBT therapist, I believe that meaningful change is always possible. You have the right to be happier, and it's within your reach.
With my background in performance, positive psychology, and higher education, I support teens and adults in unlocking their creativity, solving problems, and achieving greater happiness—all through the convenience of telehealth. Visit my website to learn more about me, and schedule a free 15-minute consultation today!
Call or Email Carolyn Cutillo now for a free 15 minute consultation - (475) 477-3513
Let's Connect (475) 477-3513
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Oxford
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Call or Email me for a free 15 minute consultation now - (475) 477-3513
Carolyn Cutillo
Pre-Licensed Professional, MHC-LP
Qualifications
- Verified by Psychology Today Supervised by Jason Alicea (New York / 011854) Carolyn Cutillo
- In Practice for 3 Years
- Attended New York University, Masters in Mental Health and Wellness Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (475) 477-3513
Carolyn Cutillo
Pre-Licensed Professional, MHC-LP
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Addiction
- Codependency
- Coping Skills
- Depression
- LGBTQ+
- Life Coaching
- Life Transitions
- Self Esteem
- Women's Issues
Call or Email me for a free 15 minute consultation now - (475) 477-3513
Carolyn Cutillo
Pre-Licensed Professional, MHC-LP
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (475) 477-3513
Carolyn Cutillo
Pre-Licensed Professional, MHC-LP
Groups
The Science of Happiness: A Virtual Wellness Group
This group aims to increase wellness in its participants in an educational/experiential way. Each week focuses on a different positive psychology topic; members will get the opportunity to practice various tested wellness exercises each week. In addition to learning foundations of wellbeing, members will also benefit from the camaraderie of being part of a group, sharing in the universality of lived experiences as they seek to overcome stressors & improve their feelings of happiness in day-to-day life. Members will be encouraged to challenge old ways of thinking that do not serve their wellbeing, & develop new goals for themselves.
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Email Carolyn Cutillo about this group or call - (475) 477-3513
Location
Nearby Areas
Call for a free consultation now - (475) 477-3513
Carolyn Cutillo
Pre-Licensed Professional, MHC-LP