Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Omaha, NE 68124
Let's Connect (531) 233-5007
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.
I have therapeutic experience working with Adolescents, Adults, and Adults 65+ who are struggling with Anxiety, Depression, Chronic Illness, Life Transitions, Setting Boundaries, Identity Issues, and Developing Healthy Coping Skills. I currently offer telehealth to residents of Nebraska, Ohio, Iowa, Minnesota, Florida, Washington DC
Together we will set goals, learn skills to manage stressors, improve communication, and identify ways to overcome barriers. I provide an empathetic ear and positive feedback in a trauma-informed, culturally sensitive, and judgement-free safe space. Let's begin.
Call or Email Cara Snyder now for a free 15 minute consultation - (531) 233-5007
Let's Connect (531) 233-5007
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medica
- Medicare
- Midlands Choice
- MultiPlan
- Optum
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / Independent Mental Health Practitioner 2771 / Certified Master Social Worker 1902 Cara Snyder
- License: Minnesota Board of Social Work - Licensed Independent Clinical Social Worker (LICSW) 31501 / 2022
- License: Ohio Counselor, Social Worker, & Marriage and Family Therapist Board I.2203468 / 2022
Feel free to ask about qualifications and training experience. Email or (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Illness
Expertise
- Body Positivity
- Coping Skills
- Dialysis and chronic kidney disease
- Family Conflict
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Symptom Targeted Intervention (STI)
Ask about what different forms of therapy will be like. Email or (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW
Location
Additional Location
Telehealth Appointments
Minneapolis, MN 55403
(531) 233-5007Nearby Areas
Call for a free consultation now - (531) 233-5007
Cara Snyder
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW, LISW