Mindful Awareness for Adhd and Anxiety Ages 18+
Our 8 week virtual group for ADHD and Anxiety has a few spots left! Open to adults anywhere in NC, this group is focused on providing a neurodiversity-affirming space for connection and support. Participants can expect to learn strategies to assist with the unique challenges of ADHD and/or anxiety through mindfulness and self-compassion based exercises. Group begins 10/18 and occurs every Wednesday from 5-6pm.
Group Details
Location
Virtual - Be BOLD Psychology and Consulting
1710 East Franklin Street
Chapel Hill, NC 27514
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Virtual - Be BOLD Psychology and Consulting
1710 East Franklin Street
Chapel Hill, NC 27514
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My Other Groups
Adult Queer+ Group for the lgbtqia+ Community
Sometimes we just need to gather in community, with others likes us, and just connect away from the cis/heteronormative BS. This virtual group will meet bi-weekly and is led by a queer/cis/femme licensed psychologist. Each session will include a psychoeducational component on a different mental-health/wellness topic (anxiety, depression, trauma, loss, relationships, communication, coming out, minority stress, work-life balance) and an open-forum support group session. The group is open/ongoing, with a six session minimum commitment, then week-to-week after! Reach out today! I can't wait to meet you!
Expertise
Types of Therapy
Age
Session Cost
Autistic Young Adults Therapeutic Support Group
We are now enrolling group participants for our 8 week virtual support group for autistic young adults. This group is open to adults ages 18-30 anywhere in NC. Join us in a safe space to process experiences and gain support from those with similar experiences! Group begins 09/28 and occurs every Thursday from 5-6pm. For more information or to register, please email info@beboldpsychnc.com or call/text 919-525-1873. Interested group participants can also self-schedule a free 20 minute consult with the group leader Jennifer on our website!