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Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP
Photo of Brian C. Post, PhD, LP, CGP, Psychologist

Brian C. Post

Psychologist, PhD, LP, CGP (he, him)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
821 Raymond Avenue, Suite 440, Saint Paul, MN 55114
(651) 538-1960
Let's Connect (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
I will help you to slow down and lean into your full range of emotions, especially the uncomfortable ones you are so good at avoiding. Together we will examine ways your past is connected to your present, identify problematic relationship patterns, and figure out how you want to start applying these insights to your life.
Psychodynamic therapy goes beyond symptom reduction and heals underlying problems in a way that leads to long-lasting change. It is often an intense and challenging process, but I will be there to support and guide you as we explore the terrain of your inner life. And rest assured, there will be plenty of moments of lightness and laughter along the way!
Call or Brian C. Post now for a free 15 minute consultation - (651) 538-1960

My Practice at a Glance

Available both in-person and online

821 Raymond Avenue

Suite 440

Saint Paul, MN 55114

(651) 538-1960

Minneapolis, MN 55401

In-person availability in St. Paul. Online sessions available in 37 states, including MN, CO, TX, WA. Google "PsyPact Map" for other states.
I specialize in Relationship Issues, Life Transitions and Spirituality 
$205 Per Session  
I see individuals and groups  
Let's Connect (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist

My Practice at a Glance

Available both in-person and online

821 Raymond Avenue

Suite 440

Saint Paul, MN 55114

(651) 538-1960

Minneapolis, MN 55401

In-person availability in St. Paul. Online sessions available in 37 states, including MN, CO, TX, WA. Google "PsyPact Map" for other states.
I specialize in Relationship Issues, Life Transitions and Spirituality 
$205 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $205
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
My practice is self-pay. Clients are often substantially reimbursed (50-80 percent) via out-of-network benefits. Using HSA/FSA saves you about 30 percent.
Call or for a free 15 minute consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP
"
My practice is self-pay. Clients are often substantially reimbursed (50-80 percent) via out-of-network benefits. Using HSA/FSA saves you about 30 percent.
Call or for a free 15 minute consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 5820 Brian C. Post
  • In Practice for 15 Years
  • Membership with Minnesota Institute for Contemporary Psychotherapy and Psychoanalysis
  • Certificate from American Group Psychotherapy Association Certified Group Psychotherapist (CGP)
  • Attended Iowa State University, PhD, Graduated 2013
"
Authorized to practice online therapy in 37 States (PsyPact Commission E. Passport. Mobility No. 12244).
Call or for a free 15 minute consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP
"
Authorized to practice online therapy in 37 States (PsyPact Commission E. Passport. Mobility No. 12244).
Call or for a free 15 minute consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Spirituality

Expertise

  • Anxiety
  • Body Positivity
  • Career Counseling
  • Childhood Trauma and its Adult Manifestations
  • Depression
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Therapy for Therapists and Helping Professionals
  • Trauma and PTSD
  • Women's Issues
"
My clients are growth-minded adults that want to improve their relationship with self and others, process relational trauma, and/or address career concerns. Some of them identify as spiritual (not necessarily religious) and appreciate my sensitivity to this part of their identity. Many of my clients are healthcare professionals, therapists, small business owners, artists, and business executives.
Call or for a free 15 minute consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP
"
My clients are growth-minded adults that want to improve their relationship with self and others, process relational trauma, and/or address career concerns. Some of them identify as spiritual (not necessarily religious) and appreciate my sensitivity to this part of their identity. Many of my clients are healthcare professionals, therapists, small business owners, artists, and business executives.
Call or for a free 15 minute consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP

6 Endorsements

Dr. Emily Rischall Price - Psychologist For Young Adults
Dr. Emily Rischall Price - Psychologist For Young Adults
Psychologist, PsyD, LP
I respect and admire Brian as a colleague and have referred many of my clients to his therapy groups where I saw them find relief from distress, self-acceptance, and connection with others. Brian is a talented psychologist, and I trust him immensely.
Nate Page
Nate Page
Psychologist, PhD, LP, CGP
Brian is a particularly skilled therapist, and one of the best group therapy leaders around. He's warm and inclusive, yet honest and will get at the roots of your concerns. I would reach out to him an ask for a consult to see if he is a fit for you.
Dr. Daniel Goldman
Dr. Daniel Goldman
Psychologist, PhD
Dr. Post is always my first thought when I need to refer a client in the Twin Cities. He is a kind and caring psychologist.
Chiara Mesia Doig
Chiara Mesia Doig
Clinical Social Work/Therapist, MSW, LICSW
I cannot recommend Brian enough. I had the pleasure of working with him and can attest for his dedication to his clients and commitment to providing a welcoming and safe space for them.
Ann L. P. Steely
Ann L. P. Steely
Clinical Social Work/Therapist, MSW, LICSW, LADC
I had the pleasure of working closely with Brian at the University of Minnesota. He is a kind, skilled, and thoughtful clinician with a special interest in supporting psychological growth and change through group psychotherapy. I highly recommend Brian.
Lauren Azbill
Lauren Azbill
Marriage & Family Therapist, MA, LMFT
I can't say enough about Brian as a clinician. He is thoughtful and finds ways to instantly process on a deeper level. His wisdom and kindness have a way of making you feel so seen and held. Highly recommend Brian!

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Group

Communities

Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Interpersonal
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I work collaboratively with clients struggling with "problems in living," in contrast to viewing emotional problems through the lens of a medical model that treats a diagnosis. I have received years of post-graduate specialized training in psychodynamic psychotherapy, which allows me to tailor sessions to your unique personality and concerns.
Call or for a free 15 minute consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP
"
I work collaboratively with clients struggling with "problems in living," in contrast to viewing emotional problems through the lens of a medical model that treats a diagnosis. I have received years of post-graduate specialized training in psychodynamic psychotherapy, which allows me to tailor sessions to your unique personality and concerns.
Call or for a free 15 minute consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP

Groups

Mixed Gender Process Group — Now Forming!

Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Hosted by
Brian C. Post

This therapy group is for individuals interested in cultivating more satisfying relationships with themselves and others. The group helps individuals heal attachment wounds, improve emotional availability, and form deeper connections both inside and outside of the group. With a focus on here-and-now sharing of thoughts and feelings members gain insight into problematic relational patterns and practice healthier ways of relating. Clients often find that combining individual and group therapy accelerates healing. Group is also a highly effective stand-alone treatment for clients that have done considerable work in individual therapy and are ready for a new challenge.

Expertise

Anxiety
Depression
Peer Relationships

Age

Adults

Session Cost

$90

Group Meets

Every Thu 3 P.M. - 4:30 P.M.

Location

821 Raymond Avenue

Suite 440

Saint Paul, MN 55114

Email Brian C. Post about this group or call - (651) 538-1960

Online Mixed Gender Process Group — Now Forming!

Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Hosted by
Brian C. Post

This therapy group is for individuals interested in cultivating more satisfying relationships with themselves and others. The group helps individuals heal attachment wounds, improve emotional availability, and form deeper connections both inside and outside of the group. With a focus on here-and-now sharing of thoughts and feelings members gain insight into problematic relational patterns and practice healthier ways of relating. Clients often find that combining individual and group therapy accelerates healing. Group is also a highly effective stand-alone treatment for clients that have done considerable work in individual therapy and are ready for a new challenge.

Expertise

Anxiety
Depression
Peer Relationships

Age

Adults

Session Cost

$90

Group Meets

Every Mon 12:30 P.M. - 2 P.M.

Location

Saint Paul, MN 55114

Email Brian C. Post about this group or call - (651) 538-1960

Location

Primary Location

821 Raymond Avenue

Suite 440

Saint Paul, MN 55114

(651) 538-1960

Email me

Additional Location

Minneapolis, MN 55401

(651) 538-1960

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-person availability in St. Paul. Online sessions available in 37 states, including MN, CO, TX, WA. Google "PsyPact Map" for other states.
Call for a free consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP
"
In-person availability in St. Paul. Online sessions available in 37 states, including MN, CO, TX, WA. Google "PsyPact Map" for other states.
Call for a free consultation now - (651) 538-1960
Photo of Brian C. Post, PhD, LP, CGP, Psychologist
Brian C. Post
Psychologist, PhD, LP, CGP