Barbara J. Bindgen
Psychologist, PsyD, LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
760 Stillwater Rd, Suite 101, Mahtomedi, MN 55115
Let's Connect (651) 360-1680
Are you having a hard time with new challenges that you’re facing or with tough issues you’ve been struggling with for a while? You may be feeling alone, overwhelmed, and stuck with how to make the changes in your life that you desire. It takes a lot of courage to start talking with someone about deeply personal concerns. If you decide to work with me, you’ll likely find me to be kind, empathetic, non-judgmental, practical, and challenging when it’s helpful.
I have specific interest and experience in working with adults of all ages who have concerns related to anxiety and stress, including panic attacks, depression / mood disorders, insomnia, life transitions, identity / purpose / values clarification, grief and loss, relationship difficulties, career and work issues , trauma, and low self-esteem.
I use a collaborative approach that emphasizes the whole person (mind, body, and heart/spirit), and that focuses on applying the individual’s current strengths and developing new skills to cope, grow, and increase well-being. Think we're a good fit? Please reach out. I would be honored to be part of your journey.
Take the first step to help. Call or Email Barbara J. Bindgen now - (651) 360-1680
Let's Connect (651) 360-1680
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (651) 360-1680
Barbara J. Bindgen
Psychologist, PsyD, LP
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP6111 Barbara J. Bindgen
- License: Minnesota LP6111
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sleep or Insomnia
Expertise
- Career Counseling
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Testing and Evaluation
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT-Insomnia
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
Location
Primary Location
Embolden You
760 Stillwater Rd
Suite 101
Mahtomedi, MN 55115
(651) 360-1680Email me
Nearby Areas
Take the first step to help. Call now - (651) 360-1680
Barbara J. Bindgen
Psychologist, PsyD, LP