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Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW

Ashley Sheff

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
200 Philips Road, Exton, PA 19341
Let's Connect (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Life can be so hard sometimes. We have all experienced the challenges that come with just trying to get through the tough times life throws at us. And what happens when it all builds up and the trauma becomes overwhelming? We might find ourselves shutting down, avoiding dealing with things, or just distracting ourselves. When this happens, we often isolate and it can become even more challenging to get out of that hole. Trauma impacts everyone differently, but there is a way through, and that is where our work together begins. I would love the opportunity to get to know you and see if we are a good fit.
Healing begins when we start to allow ourselves space and kindness to work through it. I believe in helping you to free yourself from the trauma and challenges that have held you back. I start by taking the time to get to know you and learn about you. I utilize a trauma-informed approach and EMDR to help you rediscover yourself and who you want to become.
Working with complex trauma and PTSD is my passion! I provide LGBTQ+ and gender-affirming care. If any of this resonates with you, we may be a good fit. I would love to speak with you and get to know you and your needs better. Please call or email me today for a free consultation and we will get started!
Call or Ashley Sheff now for a free 15 minute consultation - (610) 510-8233

My Practice at a Glance

Available both in-person and online

Ashley Sheff Counseling Services

200 Philips Road

Exton, PA 19341

(610) 510-8233
I currently have in-person daytime openings at my office in Exton, PA and virtual openings for clients in PA, DE, NJ, and FL.
I specialize in Trauma and PTSD, Anxiety and Depression 
$180 Per Session  
I see individuals, couples and families  
Let's Connect (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Ashley Sheff Counseling Services

200 Philips Road

Exton, PA 19341

(610) 510-8233
I currently have in-person daytime openings at my office in Exton, PA and virtual openings for clients in PA, DE, NJ, and FL.
I specialize in Trauma and PTSD, Anxiety and Depression 
$180 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not participate in any insurance plans. Depending on your health insurance plan, it is possible for services to be reimbursed in full or in part. Many of my clients report receiving partial or full reimbursements. I am always happy to help my clients navigate this! I also offer a sliding scale.
Call or for a free 15 minute consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW
"
I do not participate in any insurance plans. Depending on your health insurance plan, it is possible for services to be reimbursed in full or in part. Many of my clients report receiving partial or full reimbursements. I am always happy to help my clients navigate this! I also offer a sliding scale.
Call or for a free 15 minute consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / CW022005 Ashley Sheff
  • In Practice for 7 Years
  • Certificate from EMDRIA EMDR Certified Therapist
  • Certificate from CCE Approved Clinical Supervisor (ACS) ACS-4373 / 2022
  • Attended West Chester University, Master of Social Work, Graduated 2017
"
I am a certified EMDR therapist and love utilizing EMDR to help my clients with complex trauma. I am a Certified Prepare and Enrich Facilitator and also love working with couples. I utilize Imago and EFT techniques as well to re-build the base of emotional responsiveness within the relationship.
Call or for a free 15 minute consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW
"
I am a certified EMDR therapist and love utilizing EMDR to help my clients with complex trauma. I am a Certified Prepare and Enrich Facilitator and also love working with couples. I utilize Imago and EFT techniques as well to re-build the base of emotional responsiveness within the relationship.
Call or for a free 15 minute consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Codependency
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Women's Issues
"
I help clients with past trauma, current stressors, and challenging life transitions. During our initial sessions, I will take the time to get to know your unique situation and what brings you to therapy. I will work on creating a safe space and help you to feel comfortable to start to explore your inner thoughts and feelings. If you are interested in EMDR, we will also explore that.
Call or for a free 15 minute consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW
"
I help clients with past trauma, current stressors, and challenging life transitions. During our initial sessions, I will take the time to get to know your unique situation and what brings you to therapy. I will work on creating a safe space and help you to feel comfortable to start to explore your inner thoughts and feelings. If you are interested in EMDR, we will also explore that.
Call or for a free 15 minute consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW

2 Endorsements

Molly Carlock
Molly Carlock
Clinical Social Work/TherapistLCSW
Ashley is warm and knowledgeable therapist with years of experience in various behavioral health settings. She is certified in Eye Movement Desensitization and Reprocessing and is a strong advocate of the benefits this treatment provides.
Kelsey Smith
Kelsey Smith
Clinical Social Work/TherapistMSWLCSW
Ashley is a skilled and compassionate therapist who I refer to often, especially for clients who would benefit from EMDR and Ashley's trauma expertise. Ashley is a wonderful therapist and person.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Dialectical Behavior (DBT)
  • EMDR
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use Eye Movement Desensitization and Reprocessing (EMDR) to help clients reprocess past memories and get "unstuck" from painful thought patterns that hold them back in their daily life. I also offer Walk & Talk therapy sessions locally in Pennsylvania - please inquire on availability. I am also licensed to provide services in New Jersey, Delaware, and Florida!
Call or for a free 15 minute consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW
"
I use Eye Movement Desensitization and Reprocessing (EMDR) to help clients reprocess past memories and get "unstuck" from painful thought patterns that hold them back in their daily life. I also offer Walk & Talk therapy sessions locally in Pennsylvania - please inquire on availability. I am also licensed to provide services in New Jersey, Delaware, and Florida!
Call or for a free 15 minute consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Ashley Sheff Counseling Services

200 Philips Road

Exton, PA 19341

(610) 510-8233
"
I currently have in-person daytime openings at my office in Exton, PA and virtual openings for clients in PA, DE, NJ, and FL.
Call for a free consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW
"
I currently have in-person daytime openings at my office in Exton, PA and virtual openings for clients in PA, DE, NJ, and FL.
Call for a free consultation now - (610) 510-8233
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW