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Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist

Anita Bardsley

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Walnut Creek, CA 94596
(925) 526-7528
Let's Connect (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Being human is complex and messy, filled with unexpected and challenging twists and turns. Such twists and turns can sometimes contribute to feelings of anxiety, overwhelm, sadness, depression, or other intense emotion. As a clinician, I am dedicated to helping you navigate the intricate landscape of your inner world to help relieve you of these intense emotions. Embracing the full spectrum of our human experience—including the messy and uncomfortable parts—is essential for true growth and healing.
I offer an in-depth, multidisciplinary approach to therapy which is rooted in the relational and psychodynamic traditions, focusing on the dynamics of relationships (both with yourself and others) and how unconscious thoughts, behaviors, and emotions can create symptoms such as depression, anxiety and low self-esteem.
I strive to create a space where you can engage in deep introspection and authentic self-exploration. My style is compassionate, non-judgmental, and deeply empathetic. Reach out today for a 20-min free consultation to begin your journey of embracing the complexity and messiness of being human and discovering your strength within.
Call or Anita Bardsley now for a free 15 minute consultation - (925) 526-7528

My Practice at a Glance

Available online only

Walnut Creek, CA 94596

(925) 526-7528

Orinda, CA 94563

I have flexible teletherapy sessions throughout California.
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Walnut Creek, CA 94596

(925) 526-7528

Orinda, CA 94563

I have flexible teletherapy sessions throughout California.
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Optum
  • TRICARE
  • Out of Network
"
Out-of-network insurance - I will provide you with a monthly statement (Superbill), upon request, to submit to your insurance company for potential reimbursement.
Call or for a free 15 minute consultation now - (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
"
Out-of-network insurance - I will provide you with a monthly statement (Superbill), upon request, to submit to your insurance company for potential reimbursement.
Call or for a free 15 minute consultation now - (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 134882 Anita Bardsley
  • In Practice for 6 Years
  • Attended California Institute of Integral Studies (CIIS)
Feel free to ask about qualifications and training experience. or (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Codependency
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, grief, or low self-esteem. Initially, we will dive deeply into your concerns, and collaborate to create a plan for addressing them in a way that helps you get back on track. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
"
I work with clients who may be struggling with depression, anxiety, grief, or low self-esteem. Initially, we will dive deeply into your concerns, and collaborate to create a plan for addressing them in a way that helps you get back on track. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT

7 Endorsements

Juan Carlos Zepeda
Juan Carlos Zepeda
Marriage & Family Therapist Associate, AMFT
I highly recommend Anita. She is an empathetic and compassionate therapist, and deeply interested in supporting her clients meeting their goals.
Brittany Sealey-Neitro
Brittany Sealey-Neitro
Marriage & Family Therapist, MS, LMFT
Anita has a really soft and gentle personality. Her therapy approach is full of kindness, empathy and integrity. I would recommend her for anyone looking for a therapist that is going to make you feel at home.
Michael Keesey
Michael Keesey
Marriage & Family Therapist, MA, MFT
Anita is a gifted and empathic clinician who works collaboratively with her clients to help them process issues and achieve their goals!
Carolyn Ozimok
Carolyn Ozimok
Marriage & Family Therapist, MA, LMFT
Jennifer Villena
Jennifer Villena
Marriage & Family Therapist, MA, LMFT
Institute of Mindful Therapy Group Practice
Institute of Mindful Therapy Group Practice
LMFT
Sheila Rad
Sheila Rad
Marriage & Family Therapist, LMFT, JD, MBA

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
My treatment is informed by varied approaches including, yet not limited to: Psychodynamic, Relational, Attachment-Based, Object Relations, Intersubjective, Self-Psychology, CBT.
Call or for a free 15 minute consultation now - (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
"
My treatment is informed by varied approaches including, yet not limited to: Psychodynamic, Relational, Attachment-Based, Object Relations, Intersubjective, Self-Psychology, CBT.
Call or for a free 15 minute consultation now - (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Walnut Creek, CA 94596

(925) 526-7528

Email me

My website

Additional Location

Orinda, CA 94563

(925) 526-7528

Nearby Areas

Cities

Counties

Zips

"
I have flexible teletherapy sessions throughout California.
Call for a free consultation now - (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
"
I have flexible teletherapy sessions throughout California.
Call for a free consultation now - (925) 526-7528
Photo of Anita Bardsley, MA, LMFT, Marriage & Family Therapist
Anita Bardsley
Marriage & Family Therapist, MA, LMFT