Andra Yoel - Burnout And Self-Care Specialist
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4221 Wilshire Boulevard, Los Angeles, CA 90010
Let's Connect (213) 513-4269
How are you feeling? Right now. In this moment. Probably exhausted & maybe a little lonely? You aren't alone. You are probably taking care of so many people & don’t realize it- your partner, co-workers, kids, siblings, the family dog! While there are many reasons to show up for everyone else, we must make time for ourselves. Caretakers (even if you don’t describe yourself that way) need care. If we don’t check in with ourself, identify what it is we really want, create & uphold boundaries & say NO when we need to, our body will do it for us in various forms we all want to avoid (burnout, mental & physical fatigue, illness, etc.).
The term self-care is often thrown around, but what does it mean? Our struggles run deeper than what a spa day or Netflix would have us think a binge of Schitt’s Creek can solve. So in our work together, I utilize various postmodern therapeutic methodologies to help make sense of what has gotten you here, build awareness & empower you to envision new paths.
You have more than enough on your plate, so with a narrative, relational & somatic therapy informed approach, I seek to create a warm & safe space to make our work practical, realistic & customized to your needs to help you get what you want out of this life. Because you living your best life – now that is REAL self-care!
Call or Email Andra Yoel - Burnout And Self-Care Specialist now for a free 15 minute consultation - (213) 513-4269
Let's Connect (213) 513-4269
Finances
Fees
- Individual Sessions $135
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (213) 513-4269
Andra Yoel - Burnout And Self-Care Specialist
Marriage & Family Therapist Associate, MA, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 145958 Supervised by Patrice Bone (California / 93803) Andra Yoel - Burnout And Self-Care Specialist
- In Practice for 1 Year
- Attended Antioch University, Masters in Clinical Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (213) 513-4269
Andra Yoel - Burnout And Self-Care Specialist
Marriage & Family Therapist Associate, MA, AMFT
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Caregivers
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (213) 513-4269
Andra Yoel - Burnout And Self-Care Specialist
Marriage & Family Therapist Associate, MA, AMFT
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Relational
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (213) 513-4269
Andra Yoel - Burnout And Self-Care Specialist
Marriage & Family Therapist Associate, MA, AMFT
Location
Additional Location
10999 Riverside Drive
Toluca Lake, CA 91602
(213) 513-4269Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (213) 513-4269
Andra Yoel - Burnout And Self-Care Specialist
Marriage & Family Therapist Associate, MA, AMFT