Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Verified by Psychology Today Verified by Psychology Today

Nichols Hills Executive Suites, 1000 West Wilshire, Suite 369, Oklahoma City, OK 73116

My approach to mental health counseling is very simple, one that encompasses unconditional positive regard and that encourages self-exploration throughout the therapeutic encounter. The client is considered the expert of his/her own life who may need support when challenges or obstacles become overwhelming and/or problematic (maladaptive). Through this therapeutic collaboration clients learn to identify how thoughts, feelings, and behaviors may positively or negatively impact their daily experience. If problematic belief patterns are identified, the client will co-create a treatment plan aimed to reduce the negative symptomatology while enhancing the client's self-esteem and overall well-being.

My approach to Applied Positive Psychology coaching focuses on the client's positive emotions, his or her experiences, and/or character traits that enable communities to flourish. This strength based approach explores how clients build psychological resiliency by engaging in activities that enhance interpersonal relationships, creates optimism, builds courage, and increase clients' personal responsibility.

As an arts integrated psychotherapist (LPC), my practice reflects a supportive therapeutic environment that employs mindfulness techniques to help clients identify and build on their personal attributes while creating opportunities for personal growth and lasting change.

Call or Email Kristin R Alex now for a free 15 minute consultation - (405) 458-7438

My Practice at a Glance

Available both in-person and online

Counseling, Coaching, and Consulting, LPC

Nichols Hills Executive Suites

1000 West Wilshire, Suite 369

Oklahoma City, OK 73116

(405) 458-7438

To meet the challenges brought on by COVID-19 pandemic, I'm providing teletherapy to accommodate and ensure the safety of the public.

I specialize in Depression, Domestic Violence and Life Coaching

$150 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (405) 458-7438

My Practice at a Glance

Available both in-person and online

Counseling, Coaching, and Consulting, LPC

Nichols Hills Executive Suites

1000 West Wilshire, Suite 369

Oklahoma City, OK 73116

(405) 458-7438

To meet the challenges brought on by COVID-19 pandemic, I'm providing teletherapy to accommodate and ensure the safety of the public.

I specialize in Depression, Domestic Violence and Life Coaching

$150 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible
Pay by Cash, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Blue Care Network
Blue Cross
Blue Shield
BlueCross and BlueShield
Optum
SoonerCare
UnitedHealthcare UHC | UBH
Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Check fees and, if listed, ask to verify your insurance coverage. Email or (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Qualifications

Verified by Psychology Today Licensed by State of Oklahoma / 5453 Kristin R Alex
In Practice for 14 Years
Certificate from American Counseling Association Professional / 2010
Attended Oklahoma City University, Graduated 2010

Feel free to ask about qualifications and training experience. Email or (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Feel free to ask about qualifications and training experience. Email or (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Specialties and Expertise

Top Specialties

Depression
Domestic Violence
Life Coaching

Expertise

Addiction
Anxiety
Applied Positive Psychology Training
Behavioral Issues
Bullying related issues/Bully Prevention
Career Counseling
Child
Codependency
Coping Skills
Impulse Control Disorders
Lesbian
LGBTQ+
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
Stress
Suicidal Ideation
Thinking Disorders
Trauma and PTSD
Women's Issues

Do these issues align with your needs? Email or (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Do these issues align with your needs? Email or (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied

Treatment Approach

Types of Therapy

Applied Positive Psychology
Art Therapy
CBT integrated mindfulness training
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Existential
Family / Marital
Humanistic
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Ask about what different forms of therapy will be like. Email or (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Ask about what different forms of therapy will be like. Email or (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Groups

Dream Weaver Group: Friday (Apr. 8) 11-12:30 P.M.

Hosted by

Kristin R Alex

An experiential group that is aimed at self-exploration and personal growth. (This is an informal group that is best suited for individuals who are curious about topics related to psychology and/or are looking for ways to enhance the therapeutic outcome). The Dream group: a lighthearted introduction to dream work aimed at exploring one's own sub-conscious from Jungian perspective. (This group will be considered a closed group and/or special request after Feb.12). Fee $35

Expertise

Life Coaching

Self Esteem

Spirituality

Types of Therapy

Jungian

Age

Adults

Session Cost

$30-$50

Group Meets

Second Fri 11:99 A.M. - 12:30 P.M.

Location

Nichols Hills Executive Suites

1000 W Wilshire Suite #369

#369

Oklahoma City, OK 73116

Email Kristin R Alex about this group or call - (405) 458-7438

Personal Growth/Support:Thurs. (May 7 ) 6-7:15

Hosted by

Kristin R Alex

Purpose: An experiential group that is aimed at self-exploration and personal growth. The group will meet the first Friday of every month to discuss a wide range of topics that supports holistic well-being. (This is an informal group that is best suited for individuals that are curious about topics related to psychology and/or are looking for ways to enhance the therapeutic outcome). Fee $10 COVID-19 Safety Precautions (ZOOM Meeting this week)

Expertise

Coping Skills

Self Esteem

Women's Issues

Types of Therapy

Mindfulness-Based (MBCT)

Age

Adults

Session Cost

$20-$40

Location

Nichols Hills Executive Suites

1000 W Wilshire Suite #369

#369

Oklahoma City, OK 73116

Email Kristin R Alex about this group or call - (405) 458-7438

Location

Primary Location

Counseling, Coaching, and Consulting, LPC

Nichols Hills Executive Suites

1000 West Wilshire, Suite 369

Oklahoma City, OK 73116

(405) 458-7438

Email me

My website

Nearby Areas

Cities

Counties

Oklahoma

Zips

To meet the challenges brought on by COVID-19 pandemic, I'm providing teletherapy to accommodate and ensure the safety of the public.

Call for a free consultation now - (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

To meet the challenges brought on by COVID-19 pandemic, I'm providing teletherapy to accommodate and ensure the safety of the public.

Call for a free consultation now - (405) 458-7438

Kristin R Alex

Licensed Professional Counselor, MEd, LPC, PLLC

Last Modified: 27 Jun 2020