Wendy Squirell
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M4B
Let's Connect (437) 747-7094
Life can feel overwhelming at times. Uncertainty, unexpected challenges and self-doubt can weigh us down. Carrying such weight can cause us to experience fatigue, worry, sleepless nights, and unwanted behaviours, thoughts and emotions. Imagine what it would be like if some of that weight could be lifted. I offer compassionate care for people with anxiety, depression, self-esteem issues, grief and trauma. Based on an integrative mix of both person-centred and psychodynamic approaches, I endeavour to inspire compassionate self-understanding with an aim towards inner healing.
Therapy is a unique and individual experience. My approach seeks to respect both of these aspects and collaboratively customize therapy towards the needs of my client. I work through a therapeutic framework of trauma-informed Internal Family Systems Therapy (IFS), Relational Intelligence Therapy (associative therapy), CBT, and Dialectical Behaviour Therapy.
I possess a genuine enthusiasm and appreciation for people which inspires me to honour the care of another person's mental health. My intention is to help those in need of deeper understanding discover their own inner strengths, connect with self-energy, attain balance and be able to heal. Let's start the conversation. I am listening.
Call or Email Wendy Squirell now for a free 15 minute consultation - (437) 747-7094
Let's Connect (437) 747-7094
Finances
Fees
- Individual Sessions $155
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 747-7094
Wendy Squirell
Registered Psychotherapist, MA, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10061 Wendy Squirell
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 10006554 / 2019
- Attended IFSCA Therapist
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Trauma and PTSD
Expertise
- Adoption
- Behavioural Issues
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- IFIO Couples Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational Intelligence Therapy (RI)
- Solution Focused Brief (SFBT)
Location
Additional Location
Toronto, ON M6J
(437) 747-7094Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (437) 747-7094
Wendy Squirell
Registered Psychotherapist, MA, RP, CCC