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Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN

The Wellness Nurse | Tara Tourloukis

MPN, RN (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
910 Queen Street, Kincardine, ON N2Z
Let's Connect (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
Hey there! If you're ready to chat about what's stressing you out, looking to build some skills and get back to feeling like yourself, you're in the right place. Whether you're feeling overwhelmed, stressed out at work, or just someone trying to unscramble life's puzzle, I'm here to listen. Let's embark on a trip through your mind's nooks and crannies, help you learn a few coping skills and set some goals along the way. No waitlist here, so have your coffee ready, and we'll get you feeling better, sooner.
As an RN Psychotherapist licensed in both Ontario and Alberta, I'm not your run-of-the-mill mind mechanic. With a splash of CBT and a dollop of DBT, I've got a versatile toolkit to support your skill building. Burnout, loneliness, anxiety, overwhelm, and depression, they can all can be tricky, so let's do some work to figure your stuff out.
Step into my adorable office nestled in downtown Kincardine, where the vibes are as inviting as a cup of coffee. I've got a knack for crafting a comfy space where vulnerability and humour are celebrated. Whether you're a fan of in-person therapy or prefer to pixelate our way through virtual sessions, I've got your back. We'll figure it out together!
Call or The Wellness Nurse | Tara Tourloukis now for a free 15 minute consultation - (226) 840-3244

Practice at a Glance

Available both in-person and online

910 Queen Street

Kincardine, ON N2Z

(226) 840-3244
A cozy downtown Kincardine office where you can bring your coffee/tea and learn some pretty awesome skills, or do that virtually!
I specialize in Anxiety, Chronic Illness and Coping Skills 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN

Practice at a Glance

Available both in-person and online

910 Queen Street

Kincardine, ON N2Z

(226) 840-3244
A cozy downtown Kincardine office where you can bring your coffee/tea and learn some pretty awesome skills, or do that virtually!
I specialize in Anxiety, Chronic Illness and Coping Skills 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer

Insurance

  • Green Shield Canada
"
I will provide you with an invoice and receipt once paid, that you can submit to your benefits provider (if applicable).
Call or for a free 15 minute consultation now - (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN
"
I will provide you with an invoice and receipt once paid, that you can submit to your benefits provider (if applicable).
Call or for a free 15 minute consultation now - (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 0304956 Tara Lynn Tourloukis
  • In Practice for 21 Years
  • License: College of Nurses of Ontario 0304956 / 2003
  • Membership with Ontario Assoc. of Mental Health Professionals
  • Attended Brandon University, Master of Psychiatric Nursing, Graduated 2018
"
I have a BScN as well as a Master of Psychiatric Nursing. I have a decade of experience with psychotherapy, using my skills and education.
Call or for a free 15 minute consultation now - (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN
"
I have a BScN as well as a Master of Psychiatric Nursing. I have a decade of experience with psychotherapy, using my skills and education.
Call or for a free 15 minute consultation now - (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN

Specialties and Expertise

Top Specialties

  • Anxiety
  • Chronic Illness
  • Coping Skills

Expertise

  • Bipolar Disorder
  • Cancer
  • Career Guidance
  • Chronic Relapse
  • Depression
  • Healthcare worker feeling burnt out
  • Infertility
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN
Do these issues align with your needs? or (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN

4 Endorsements

Tori Hamilton
Tori Hamilton
Psychiatric NurseRNPMH-C
Tara is one of the most kind, empathetic people I know. Paired with her extensive background in mental health, Tara takes a holistic approach in her therapy practice. She is a lifelong learner, recently going back for her doctorate.
Ashley Schofield-McEachern
Ashley Schofield-McEachern
Registered PsychotherapistMARNPMH-C
Tara brings a down-to-earth lightness and laughter to any room that makes you feel comfortable and welcome. She holds a wealth of knowledge in the nursing and psychotherapy world, and I value her as a trusted colleague to refer clients and bounce ideas.
Reena Baidwan - Light House Counselling
Reena Baidwan - Light House Counselling
Registered Social WorkerMSWRSW
Tara takes a warm, compassionate, non-judgmental approach to working with clients. If you are a front-line worker, I couldn't think of a better therapist to call. Thank you Tara, for being such a wonderful and supportive resource to the community!
Mary Ghazarian Nurse Practitioner Psychotherapist
Mary Ghazarian Nurse Practitioner Psychotherapist
MN
Tara is unique as an RN Psychotherapist.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
"
I'm a HUGE fan of Dialectical Behaviour Therapy (DBT) combined with Cognitive Behavioural Therapy (CBT). No one size fits all here - I've used both for individual and group work, and have seen how beneficial they can be for folks just like you. Bet you'll love the combo too!
Call or for a free 15 minute consultation now - (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN
"
I'm a HUGE fan of Dialectical Behaviour Therapy (DBT) combined with Cognitive Behavioural Therapy (CBT). No one size fits all here - I've used both for individual and group work, and have seen how beneficial they can be for folks just like you. Bet you'll love the combo too!
Call or for a free 15 minute consultation now - (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN

Location

Primary Location

910 Queen Street

Kincardine, ON N2Z

(226) 840-3244

Nearby Areas

Postal Codes

"
A cozy downtown Kincardine office where you can bring your coffee/tea and learn some pretty awesome skills, or do that virtually!
Call for a free consultation now - (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN
"
A cozy downtown Kincardine office where you can bring your coffee/tea and learn some pretty awesome skills, or do that virtually!
Call for a free consultation now - (226) 840-3244
Photo of Tara Lynn Tourloukis - The Wellness Nurse | Tara Tourloukis, MPN, RN
The Wellness Nurse | Tara Tourloukis
MPN, RN