Boundaries Coaching

Knowing your boundaries isn't just about yes or no. It's knowing yourself, your values and where you stand. In this workshop, you'll get to know yourself, the importance of emotions and healthy implementation of boundaries with others and yourself. If you're struggling with; self care, over extending, compassion fatigue, work burnout, co-dependency etc. You're in the right place. If this doesn't resonate there's a place here for you too! Boundaries is about who, when and what we allow into our lives and selves. Reach out for more info on this workshop!