Back to Results
Previous
Next
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor

Sophie Chappell

Counsellor, MA, CCC, ACNN (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Montréal, QC H4A
Connect with Sophie Chappell
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Welcome! I am excited to join you on your journey toward becoming your best self. Do you struggle with relationship issues, parenting, anxiety or depression that affects your day-to day life? Do you feel overwhelmed by the thought that there’s no light at the end of the tunnel? Do you wonder if life could be better? In these uncertain times, many people are struggling to find their place in life and connect with others. You are not alone. I believe your story matters and it shouldn’t be so hard to live better.
We will begin by understanding your current situation and the challenges you face. Together, we will identify tools and strategies to help you reach your goals, working as a team throughout. I am trauma-informed, committed to cultural humility, and LGBTQIA2+ affirming. I offer a inclusive, creative, and warm environment where your voice can be heard.
You are the expert on your own experiences, but an outside perspective can help navigate life's challenges. Helping people live better lives is my passion. I am here to listen, support, and collaborate with you. I invite you to reach out. Let's see if we are a good fit to begin this journey together!
Sophie Chappell now for a free 15 minute consultation

My Practice at a Glance

Available online only

Montréal, QC H4A

Vancouver, BC V6Z

I am from BC and based in Montreal! If you are living in BC, I can offer online sessions.
I specialize in LGBTQ+, Relationship Issues and Parenting 
$145 Per Session  
I see individuals and groups  
Connect with Sophie Chappell
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor

My Practice at a Glance

Available online only

Montréal, QC H4A

Vancouver, BC V6Z

I am from BC and based in Montreal! If you are living in BC, I can offer online sessions.
I specialize in LGBTQ+, Relationship Issues and Parenting 
$145 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
"
Insurance receipts offered: Naturopathy receipts through the ACNN, Canadian Certified Counsellor receipts through the CCPA. Please inquire with your insurance provider to ensure reimbursement.
for a free 15 minute consultation now.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN
"
Insurance receipts offered: Naturopathy receipts through the ACNN, Canadian Certified Counsellor receipts through the CCPA. Please inquire with your insurance provider to ensure reimbursement.
for a free 15 minute consultation now.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 11245654 Sophie Chappell
  • In Practice for 3 Years
  • License: Canadian Counselling and Psychotherapy Association 11245654 / 2023
  • Membership with Académie des naturopathes et naturothérapeutes du Canada 23-6837 / 2023
  • Attended Concordia University, Master of Arts, Creative Arts Therapies
"
I hold a Masters of Arts in creative arts therapies and also have training in counselling skills using a human-centered approach, acceptance and Commitment Therapy (ACT) interventions and an attachment theory lens.
for a free 15 minute consultation now.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN
"
I hold a Masters of Arts in creative arts therapies and also have training in counselling skills using a human-centered approach, acceptance and Commitment Therapy (ACT) interventions and an attachment theory lens.
for a free 15 minute consultation now.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Relationship Issues
  • Parenting

Expertise

  • Anxiety
  • Bisexual
  • Lesbian
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
During our initial sessions we will get curious about what symptoms you are experiencing, and implement tools for some relief. As we continue working, we will work towards finding the root cause for long-term benefits.
for a free 15 minute consultation now.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN
"
During our initial sessions we will get curious about what symptoms you are experiencing, and implement tools for some relief. As we continue working, we will work towards finding the root cause for long-term benefits.
for a free 15 minute consultation now.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN

5 Endorsements

Mia Zehil
Mia Zehil
MA, ACNN, CCPA
Sophie creates a collaborative therapeutic space where the client's strengths and needs remain central
Madeleine Hall
Madeleine Hall
Counsellor, MA, CCC
Sophie is a highly competent and dedicated therapist. She places her clients' needs, values, and identities at the centre of her process, and skillfully integrates interventions to offer treatment that is tailored and effective.
Ellora Kothare
Ellora Kothare
MA, CCPA, ACNN
Sophie uses conscientiousness, creativity and therapeutic skill to work with and prioritize her clients' stories.
Brigitte Naggar
Brigitte Naggar
Counsellor, MA, co
I have worked closely with Sophie and endorse her as a resourceful, exploratory, and knowledgeable practitioner.
Mingyue Tao
Mingyue Tao
Registered Psychotherapist (Qualifying), MA, RP(Q), CCC
Sophie is very compassionate and patient with her clients. She truly cares about the clients and can offer powerful insights.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Drama Therapy
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I like to use the following metaphor: you, the client, are driving the car and I, the therapist, am holding the map. Meaning, I will provide guidance and suggestions of routes to take, but ultimately you will decide where we go and how fast. During treatment, we will work as a team and find tools that work for you!
for a free 15 minute consultation now.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN
"
I like to use the following metaphor: you, the client, are driving the car and I, the therapist, am holding the map. Meaning, I will provide guidance and suggestions of routes to take, but ultimately you will decide where we go and how fast. During treatment, we will work as a team and find tools that work for you!
for a free 15 minute consultation now.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN

Location

Primary Location

Montréal, QC H4A

Email me

Additional Location

Vancouver, BC V6Z

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I am from BC and based in Montreal! If you are living in BC, I can offer online sessions.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN
"
I am from BC and based in Montreal! If you are living in BC, I can offer online sessions.
Photo of Sophie Chappell, MA, CCC, ACNN, Counsellor
Sophie Chappell
Counsellor, MA, CCC, ACNN