Shelby Hope
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
54 Ontario Street South, Grand Bend, ON N0M
Let's Connect (548) 483-5551
My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, set healthy boundaries, work through past trauma, increase confidence & trust in yourself and break unhealthy patterns. I work with individuals experiencing anxiety, depression, post traumatic stress, low self-esteem, perfectionism, people pleasing, codependency, childhood trauma, grief and relationship concerns. I provide a comfortable, approachable and safe space for you to open up and feel heard.
Together we will determine the best therapeutic approaches that will support your wants and goals of therapy. I use Cognitive Behavioural Therapy (CBT), Acceptance and Commitment (ACT), Trauma Focused Therapy, Emotion Focused Therapy, Mindfulness Based (MBCT), Compassion Focused, Somatic Therapy, Strengths Based and Narrative Therapy.
Sometimes it is difficult to find a therapist that supports you in the ways you need. Book your free 15 minute consultation online to see if I am the right therapist for you. Book your consultation and appointments online at www.shelbyhopetherapy.ca.
Call or Email Shelby Hope now for a free 15 minute consultation - (548) 483-5551
Let's Connect (548) 483-5551
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Empire Life
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Medavie Blue Cross
- Medic Construction
- OTIP
- SunLife
Call or Email me for a free 15 minute consultation now - (548) 483-5551
Shelby Hope
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shelby Hope
- Attended University of Toronto, MSW, Graduated 2014
Call or Email me for a free 15 minute consultation now - (548) 483-5551
Shelby Hope
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Cancer
- Childhood Trauma & Parentification
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (548) 483-5551
Shelby Hope
Registered Social Worker, MSW, RSW
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (548) 483-5551
Shelby Hope
Registered Social Worker, MSW, RSW
Location
Additional Location
London, ON N6G
(548) 483-5551Call for a free consultation now - (548) 483-5551
Shelby Hope
Registered Social Worker, MSW, RSW